GBR Kellyn Greig
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kellyn Greig at each race, oldest on the left; lower is faster.The best was 1:43:30 at Glasgow (Mar 2026); Kellyn Greig was 5:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:49:05 |
| Manchester | Jan 2026 | Open Women | 1:55:36 |
| Glasgow | Mar 2026 | Open Women | 1:43:30 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:35 faster (1:49:05 to 1:43:30).
4 results at 3 races
1,163rd of 1,726 Open Women (faster than 32%). Against the 52 who finished around 1:41:58: most time gained on sled pull (1:21), most lost on the eight runs (5:56). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:52 | 5:48 | faster than 13% |
| SkiErg: | 5:21 | 5:15 | faster than 39% |
| Run 2: | 6:34 | 5:40 | faster than 18% |
| Sled push: | 3:21 | 2:48 | faster than 18% |
| Run 3: | 6:38 | 5:56 | faster than 24% |
| Sled pull: | 4:21 | 5:12 | faster than 82% |
| Run 4: | 6:46 | 5:58 | faster than 23% |
| Burpee broad jump: | 7:17 | 6:57 | faster than 44% |
| Run 5: | 7:26 | 6:06 | faster than 16% |
| Row: | 5:40 | 5:38 | faster than 47% |
| Run 6: | 6:52 | 5:58 | faster than 22% |
| Farmers carry: | 2:41 | 2:19 | faster than 26% |
| Run 7: | 7:05 | 5:56 | faster than 19% |
| Sandbag lunges: | 5:20 | 5:15 | faster than 47% |
| Run 8: | 8:41 | 6:50 | faster than 17% |
| Wall balls: | 6:57 | 7:04 | faster than 52% |
| Roxzone: | 5:45 | 5:35 | faster than 45% |
| Runs (8 km) | 56:52 | 48:36 | faster than 19% |
| Stations (8) | 40:58 | ||
| Finish | 1:43:30 | 1:34:53 | 1163rd of 1,726 · faster than 32% |
1,146th of 1,356 Open Women (faster than 15%). Against the 41 who finished around 1:55:50: most time gained on wall balls (2:11), most lost on the eight runs (3:22). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:13 | faster than 17% |
| SkiErg: | 5:21 | 5:07 | faster than 26% |
| Run 2: | 7:08 | 5:56 | faster than 18% |
| Sled push: | 3:17 | 2:39 | faster than 14% |
| Run 3: | 7:27 | 6:18 | faster than 20% |
| Sled pull: | 6:26 | 5:28 | faster than 23% |
| Run 4: | 8:08 | 6:20 | faster than 12% |
| Burpee broad jump: | 8:36 | 6:43 | faster than 24% |
| Run 5: | 8:28 | 6:29 | faster than 10% |
| Row: | 6:49 | 5:24 | faster than 2% |
| Run 6: | 7:19 | 6:22 | faster than 22% |
| Farmers carry: | 2:53 | 2:18 | faster than 16% |
| Run 7: | 7:37 | 6:18 | faster than 16% |
| Sandbag lunges: | 6:44 | 5:17 | faster than 19% |
| Run 8: | 8:48 | 5:20 | faster than 7% |
| Wall balls: | 7:19 | 6:41 | faster than 38% |
| Roxzone: | 8:19 | 6:08 | faster than 21% |
| Runs (8 km) | 59:56 | 47:39 | faster than 13% |
| Stations (8) | 47:25 | ||
| Finish | 1:55:36 | 1:34:09 | 1146th of 1,356 · faster than 15% |
1,208th of 1,479 Open Women (faster than 18%). Against the 44 who finished around 1:47:54: most time gained on wall balls (2:18), most lost on the eight runs (2:54). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:09 | faster than 12% |
| SkiErg: | 5:13 | 5:05 | faster than 34% |
| Run 2: | 6:45 | 5:50 | faster than 20% |
| Sled push: | 2:44 | 2:43 | faster than 49% |
| Run 3: | 7:19 | 6:06 | faster than 15% |
| Sled pull: | 6:23 | 5:12 | faster than 18% |
| Run 4: | 7:51 | 6:07 | faster than 9% |
| Burpee broad jump: | 11:25 | 6:33 | faster than 5% |
| Run 5: | 7:52 | 6:21 | faster than 14% |
| Row: | 5:54 | 5:23 | faster than 14% |
| Run 6: | 7:11 | 6:14 | faster than 22% |
| Farmers carry: | 2:32 | 2:11 | faster than 27% |
| Run 7: | 7:15 | 6:14 | faster than 20% |
| Sandbag lunges: | 5:57 | 4:58 | faster than 25% |
| Run 8: | 6:45 | 5:12 | faster than 19% |
| Wall balls: | 6:05 | 6:10 | faster than 52% |
| Roxzone: | 7:07 | 5:37 | faster than 21% |
| Runs (8 km) | 55:49 | 46:43 | faster than 16% |
| Stations (8) | 46:13 | ||
| Finish | 1:49:05 | 1:31:22 | 1208th of 1,479 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kellyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Glasgow 2025 · best of 3 | 5:16 |
| Sled push | 2:44 | Glasgow 2025 · best of 3 | 2:55 |
| Sled pull | 4:21 | Glasgow Mar 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:17 | Glasgow Mar 2026 · best of 3 | 6:46 |
| Row | 5:40 | Glasgow Mar 2026 · best of 3 | 5:31 |
| Farmers carry | 2:32 | Glasgow 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:20 | Glasgow Mar 2026 · best of 3 | 5:13 |
| Wall balls | 6:05 | Glasgow 2025 · best of 3 | 6:43 |
| Runs (8 km) | 55:49 | Glasgow 2025 · best of 3 | 46:44 |
| Roxzone | 5:45 | Glasgow Mar 2026 · best of 3 | 7:57 |
How to read
Each station's best across Kellyn's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amie Morrow1 race
- Jemma Wilson1 race
- Katie McNeil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow Mar 2026, against 1,726 Open Women
Shape of the race
This chart shows where Kellyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Kellyn: faster than |
|---|---|
| Ski | 40% |
| Push | 18% |
| Pull | 82% |
| BBJ | 44% |
| Row | 48% |
| Carry | 26% |
| Lunges | 47% |
| Wall balls | 52% |
| Roxzone | 46% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kellyn beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kellyn's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:51 faster); weakest: Runs (8 km) (8:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kellyn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kellyn: 56:54 running, 40:58 at the stations and 5:45 in the roxzone; the longest station was the burpee broad jumps (7:17).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Kellyn | Typical Open Women |
|---|---|---|
| Run 1 | 6:52 | 5:48 |
| SkiErg | 5:21 | 5:15 |
| Run 2 | 6:34 | 5:40 |
| Sled push | 3:21 | 2:48 |
| Run 3 | 6:38 | 5:56 |
| Sled pull | 4:21 | 5:12 |
| Run 4 | 6:46 | 5:58 |
| Burpee broad jump | 7:17 | 6:57 |
| Run 5 | 7:26 | 6:06 |
| Row | 5:40 | 5:38 |
| Run 6 | 6:52 | 5:58 |
| Farmers carry | 2:41 | 2:19 |
| Run 7 | 7:05 | 5:56 |
| Sandbag lunges | 5:20 | 5:15 |
| Run 8 | 8:41 | 6:50 |
| Wall balls | 6:57 | 7:04 |
| Roxzone | 5:45 | 5:35 |
| Finish | 1:43:30 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Open Women finisher at Glasgow Mar 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:43:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
