Athlete · Open Women · 30-34 ·

USA

Kelly Vines

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:36 (Salt Lake City Sept 2026) · Doubles Mixed 1:08:44 (Salt Lake City Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:36 Open Women time · Salt Lake City Sept 2026 also raced Doubles Mixed: each has its own best below

top 15% Open Women place · Salt Lake City Sept 2026 151st of 1,032 Open Women finishers there

1:08:44 latest race · Salt Lake City Sept 2026 best Doubles Mixed time so far Doubles Mixed with Robert Vines

Burpee broad jump strongest segment · Salt Lake City Sept 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:36Salt Lake City Sept 2026 · 1 race Doubles Mixed1:08:44Salt Lake City Sept 2026 · 2 races · with Robert Vines

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:00 best 1:08:44

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City Sept 2026 19 Sept 2026team: Kelly Vines, Robert Vineswhat the whole field did →	Doubles Mixed · team 30-34	1:08:44	top 7% 121/1,759	36:49	25:22	6:38	splits SkiErg4:10Sled push1:33Sled pull3:05Burpee broad jump2:55Row4:23Farmers carry1:18Sandbag lunges3:52Wall balls4:06Run 12:55Run 24:37Run 34:50Run 44:46Run 54:52Run 65:02Run 75:09Run 84:43Full report for this race →
Salt Lake City Sept 2026 18 Sept 2026what the whole field did →	Open Women · 30-34	1:23:36	top 15% 151/1,032	40:35	35:12	7:55	splits SkiErg5:01Sled push2:56Sled pull4:21Burpee broad jump4:28Row5:16Farmers carry1:50Sandbag lunges5:16Wall balls6:04Run 12:59Run 25:15Run 35:25Run 45:27Run 55:31Run 65:17Run 75:10Run 85:33Full report for this race →
Houston 2026 26 Mar 2026team: Kelly Vines, Joshua Milamwhat the whole field did →	Doubles Mixed · team 30-34	1:12:56	top 13% 265/2,087	39:49	27:29	5:42	splits SkiErg4:10Sled push2:01Sled pull3:54Burpee broad jump2:53Row4:31Farmers carry1:53Sandbag lunges3:23Wall balls4:44Run 15:06Run 24:50Run 34:58Run 44:54Run 54:57Run 64:50Run 75:03Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Salt Lake City Sept 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 41%

Sled pull faster than 92%

Burpee broad jump faster than 96%

Row faster than 80%

Farmers carry faster than 91%

Sandbag lunges faster than 56%

Wall balls faster than 72%

Roxzone faster than 86%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:09 slower

Sled pull 1:23 faster

Burpee broad jump 2:32 faster

Row 0:20 faster

Farmers carry 0:24 faster

Sandbag lunges 0:15 faster

Wall balls 1:07 faster

Roxzone 2:03 faster

Runs (8 km) 6:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Open Women finisher

Kelly1:23:36

2:595:015:152:565:254:215:274:285:315:165:171:505:105:165:336:047:55

Typical Open Women1:38:11

3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown