NED Kelly Verstegen
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Kelly Verstegen, Emma Graberwhole field → | Doubles Women · team 25-29 | 1:08:14 | 41st of 1,49718th of 388 aged 25-29 | 37:33 | 24:11 | 6:34 | View results | See splits Hide splitsSkiErg4:13fastest 4%Sled push1:33fastest 24%Sled pull3:01fastest 9%Burpee broad jump2:59fastest 3%Row4:54fastest 27%Farmers carry1:24fastest 3%Sandbag lunges2:30fastest 3%Wall balls3:37fastest 9%Runs (8 km)37:33fastest 5%Roxzone6:34fastest 7%Run 14:31fastest 9%Run 24:25fastest 4%Run 34:37fastest 4%Run 44:36fastest 4%Run 54:57fastest 8%Run 64:49fastest 7%Run 74:45fastest 5%Run 84:56fastest 5%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Thinka de Graaf, Kelly Verstegenwhole field → | Doubles Women · team 30-34 | 1:04:44 | 9th of 2,0521st of 311 aged 30-34 | 37:09 | 22:36 | 5:03 | View results | See splits Hide splitsSkiErg4:12fastest 1%Sled push1:22fastest 6%Sled pull2:18fastest 1%Burpee broad jump2:26fastest 1%Row4:17fastest 1%Farmers carry1:22fastest 1%Sandbag lunges2:39fastest 2%Wall balls4:00fastest 28%Runs (8 km)37:09fastest 2%Roxzone5:03fastest 2%Run 14:46fastest 5%Run 24:19fastest 3%Run 34:29fastest 2%Run 44:33fastest 1%Run 54:37fastest 2%Run 64:40fastest 3%Run 74:39fastest 2%Run 85:09fastest 2%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Emma Graber, Kelly Verstegenwhole field → | Doubles Women · team 25-29 | 1:10:42 | 80th of 1,63529th of 464 aged 25-29 | 40:25 | 24:44 | 5:39 | View results | See splits Hide splitsSkiErg4:15fastest 7%Sled push1:21fastest 1%Sled pull3:22fastest 9%Burpee broad jump3:02fastest 4%Row4:35fastest 5%Farmers carry1:21fastest 1%Sandbag lunges2:28fastest 1%Wall balls4:20fastest 49%Runs (8 km)40:25fastest 10%Roxzone5:39fastest 8%Run 14:10fastest 18%Run 24:47fastest 8%Run 35:01fastest 8%Run 45:07fastest 10%Run 55:22fastest 14%Run 65:14fastest 11%Run 75:15fastest 12%Run 85:32fastest 9%Full report for this race → |
| Maastricht Sep 2025 19 Sep 2025team: Kelly Verstegen, Laurens Van Der Zijdenwhole field → | Doubles Mixed · team 30-34 | 1:22:11 | 423rd of 1,026106th of 241 aged 30-34 | 48:13 | 27:10 | 6:54 | View results | See splits Hide splitsSkiErg4:01fastest 16%Sled push1:46fastest 25%Sled pull3:46fastest 26%Burpee broad jump2:51fastest 10%Row4:36fastest 30%Farmers carry1:42fastest 30%Sandbag lunges3:15fastest 14%Wall balls5:13faster than 42%Runs (8 km)48:13faster than 41%Roxzone6:54fastest 31%Run 16:06faster than 24%Run 25:40faster than 35%Run 35:51faster than 39%Run 45:53faster than 42%Run 55:56fastest 47%Run 66:20faster than 32%Run 76:04faster than 42%Run 86:26faster than 46%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Kelly Verstegen, Ichelle Willemswhole field → | Doubles Women | 1:14:57 | 118th of 665 | 37:26* | 26:20* | 5:32 | View results | See splits Hide splitsSkiErg4:47faster than 29%Sled push1:44faster than 25%Sled pull3:35fastest 47%Burpee broad jump2:47fastest 4%Row5:03faster than 45%Farmers carry1:39fastest 40%Sandbag lunges3:05fastest 35%Wall balls3:40fastest 32%Runs (8 km)37:26fastest 19%Roxzone5:32fastest 11%Run 17:19fastest 28%Run 24:50fastest 18%Run 35:01fastest 18%Run 45:04fastest 20%Run 5—Run 65:01fastest 15%Run 75:04fastest 17%Run 85:08fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Rotterdam 2026 · best of 4 | 4:48 |
| Sled push | 1:21 | Amsterdam 2026 · best of 4 | 1:51 |
| Sled pull | 2:18 | Rotterdam 2026 · best of 4 | 4:12 |
| Burpee broad jump | 2:26 | Rotterdam 2026 · best of 4 | 4:17 |
| Row | 4:17 | Rotterdam 2026 · best of 4 | 5:12 |
| Farmers carry | 1:21 | Amsterdam 2026 · best of 4 | 1:52 |
| Sandbag lunges | 2:28 | Amsterdam 2026 · best of 4 | 3:47 |
| Wall balls | 3:37 | Heerenveen 2026 · best of 4 | 4:22 |
| Runs (8 km) | 37:09 | Rotterdam 2026 · best of 4 | 49:12 |
| Roxzone | 5:03 | Rotterdam 2026 · best of 4 | 7:49 |
How to read
Each station's best across Kelly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Emma Graber2 races
- Ichelle Willems1 race
- Laurens Van Der Zijden1 race
- Thinka de Graaf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
