Athlete · Doubles Mixed · team 40-44 ·

NED

Kelly Vermeer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:39 at Cape Town 2026.

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Doubles Mixed time1:22:39Cape Town 2026

Doubles Mixed place240thof 703 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 98% of Doubles Mixed at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 5 Apr 2026team: Tjeu Franken, Kelly Vermeerwhole field →	Doubles Mixed · team 40-44	1:22:39	240th of 70318th of 73 aged 40-44	50:06	24:59	7:39	View results	See splits Hide splits SkiErg4:03fastest 22%Sled push1:32fastest 4%Sled pull3:02fastest 8%Burpee broad jump3:36fastest 37%Row4:54fastest 44%Farmers carry1:50faster than 49%Sandbag lunges2:01fastest 2%Wall balls4:01fastest 17%Runs (8 km)50:06fastest 44%Roxzone7:39faster than 26%Run 14:18fastest 40%Run 26:08fastest 46%Run 36:33fastest 49%Run 46:48faster than 44%Run 56:39fastest 46%Run 66:45faster than 47%Run 76:46faster than 47%Run 86:12fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tjeu Franken1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cape Town 2026, against 703 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 96%

Sled pull faster than 92%

Burpee broad jump faster than 63%

Row faster than 57%

Farmers carry faster than 49%

Sandbag lunges faster than 98%

Wall balls faster than 83%

Roxzone faster than 27%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:39 faster

Sled pull 1:11 faster

Burpee broad jump 0:21 faster

Row 0:03 faster

Farmers carry 0:01 slower

Sandbag lunges 2:09 faster

Wall balls 1:01 faster

Roxzone 1:28 slower

Runs (8 km) 1:42 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Doubles Mixed finisher

Kelly1:22:39

4:184:036:081:326:333:026:483:366:394:546:451:506:462:016:124:017:39

Typical Doubles Mixed1:28:01

4:304:186:162:116:344:136:373:576:484:576:401:496:414:107:075:026:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:28 against the typical Doubles Mixed finisher at Cape Town 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up