Athlete · Doubles Mixed · team 40-44 ·

CAN

Kelly Sinclair

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:56 at Toronto 2025.

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Doubles Mixed time1:39:56Toronto 2025

Doubles Mixed place754thof 984 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 39% of Doubles Mixed at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Kelly Sinclair, Jason Alexanderwhole field →	Doubles Mixed · team 40-44	1:39:56	754th of 98494th of 121 aged 40-44	52:38	38:23	9:00	View results	See splits Hide splits SkiErg5:45Sled push2:20faster than 39%Sled pull5:51faster than 10%Burpee broad jump5:08faster than 14%Row5:56faster than 4%Farmers carry2:19faster than 6%Sandbag lunges4:41faster than 27%Wall balls6:23faster than 19%Runs (8 km)52:38faster than 38%Roxzone9:00faster than 20%Run 16:29faster than 7%Run 27:32faster than 13%Run 36:42faster than 38%Run 46:43faster than 39%Run 56:45faster than 48%Run 66:30faster than 49%Run 76:25fastest 45%Run 85:34fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jason Alexander1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2025, against 984 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 39%

Sled pull faster than 10%

Burpee broad jump faster than 14%

Row faster than 5%

Farmers carry faster than 6%

Sandbag lunges faster than 27%

Wall balls faster than 20%

Roxzone faster than 21%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:11 slower

Sled push 0:08 slower

Sled pull 1:33 slower

Burpee broad jump 1:25 slower

Row 0:57 slower

Farmers carry 0:31 slower

Sandbag lunges 0:40 slower

Wall balls 1:28 slower

Roxzone 1:57 slower

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Doubles Mixed finisher

Kelly1:39:56

6:295:457:322:206:425:516:435:086:455:566:302:196:254:415:346:239:00

Typical Doubles Mixed1:26:55

5:074:346:002:126:244:186:253:436:414:596:291:486:344:015:424:557:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:57 against the typical Doubles Mixed finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up