Athlete · Doubles Women · team 30-39 ·

AUS

Kelly Ross

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:54 at Warsaw 2025.

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Doubles Women time1:16:54Warsaw 2025

Doubles Women place106thof 456 · Warsaw 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 92% of Doubles Women at Warsaw 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2025 12 Apr 2025team: Kelly Ross, Louise Evertonwhole field →	Doubles Women · team 30-39	1:16:54	106th of 45639th of 191 aged 30-39	44:26	27:45	4:49	View results	See splits Hide splits SkiErg4:32fastest 28%Sled push1:22fastest 9%Sled pull3:58faster than 46%Burpee broad jump3:49fastest 29%Row4:46fastest 17%Farmers carry1:45fastest 46%Sandbag lunges3:18fastest 42%Wall balls4:15faster than 44%Runs (8 km)44:26fastest 26%Roxzone4:49fastest 15%Run 14:00fastest 21%Run 25:34fastest 27%Run 35:48fastest 25%Run 45:49fastest 26%Run 56:05fastest 31%Run 66:05fastest 33%Run 76:00fastest 29%Run 85:08fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Louise Everton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2025, against 456 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 92%

Sled pull faster than 47%

Burpee broad jump faster than 71%

Row faster than 84%

Farmers carry faster than 55%

Sandbag lunges faster than 59%

Wall balls faster than 44%

Roxzone faster than 85%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:18 faster

Sled pull 0:04 slower

Burpee broad jump 0:31 faster

Row 0:20 faster

Farmers carry 0:01 faster

Sandbag lunges 0:07 faster

Wall balls 0:05 slower

Roxzone 1:11 faster

Runs (8 km) 4:22 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Doubles Women finisher

Kelly1:16:54

4:004:325:341:225:483:585:493:496:054:466:051:456:003:185:084:154:49

Typical Doubles Women1:23:33

4:374:446:031:406:213:546:244:206:325:066:281:466:313:255:324:106:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up