Athlete · Open Women · 40-44 ·

USA

Kelly Molenda

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:52:47 (Atlanta Apr 2025) · Pro Doubles Women 1:40:10 (Atlanta Apr 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:52:47 best Open Women time · Atlanta Apr 2025 also raced Pro Doubles Women: each has its own best below

621st of 810 best Open Women place · Atlanta Apr 2025 among Open Women finishers there

1:46:38 latest race · Houston 2026 6:28 slower than the best Pro Doubles Women time Pro Doubles Women with Ashley Braam

Sled pull strongest segment · Atlanta Apr 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:47Atlanta Apr 2025 · 2 races Pro Doubles Women1:40:10Atlanta Apr 2025 · 3 races · with Sydney Wagner-Schmidt

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:53:001:54:001:55:00 best 1:52:47

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026team: Kelly Molenda, Ashley Braamwhat the whole field did →	Pro Doubles Women · team 40-44	1:46:38	268th of 356	1:05:51	32:18	8:32	splits SkiErg4:43Sled push2:42Sled pull4:10Burpee broad jump4:14Row4:56Farmers carry2:03Sandbag lunges4:43Wall balls4:47Run 17:55Run 27:00Run 38:14Run 48:54Run 58:34Run 68:27Run 78:11Run 88:39Full report for this race →
Chicago 2025 14 Nov 2025team: Ashley Braam, Kelly Molendawhat the whole field did →	Pro Doubles Women · team 40-44	1:41:08	193rd of 229	1:02:35	30:44	7:53	splits SkiErg4:38Sled push1:59Sled pull3:49Burpee broad jump3:54Row5:05Farmers carry2:09Sandbag lunges4:32Wall balls4:38Run 15:52Run 28:02Run 37:38Run 48:07Run 57:56Run 67:50Run 77:51Run 89:22Full report for this race →
Atlanta Apr 2025 27 Apr 2025team: Sydney Wagner-Schmidt, Kelly Molendawhat the whole field did →	Pro Doubles Women · team 30-39	1:40:10	85th of 96	56:37	32:22	11:11	splits SkiErg4:52Sled push2:18Sled pull4:37Burpee broad jump3:22Row4:54Farmers carry2:07Sandbag lunges4:31Wall balls5:41Run 14:33Run 26:52Run 37:20Run 47:41Run 57:13Run 67:48Run 77:24Run 87:46Full report for this race →
Atlanta Apr 2025 26 Apr 2025what the whole field did →	Open Women · 40-44	1:52:47	621st of 810	57:14	43:57	11:36	splits SkiErg5:25Sled push2:41Sled pull4:50Burpee broad jump7:32Row5:13Farmers carry2:02Sandbag lunges7:00Wall balls9:14Run 14:30Run 26:59Run 37:11Run 47:21Run 57:35Run 67:34Run 77:30Run 88:34Full report for this race →
Las Vegas 2025 2 Feb 2025what the whole field did →	Open Women · 40-44	1:54:03	658th of 840	1:00:36	44:08	9:19	splits SkiErg5:17Sled push3:08Sled pull4:07Burpee broad jump7:42Row5:34Farmers carry2:10Sandbag lunges8:15Wall balls7:55Run 17:50Run 27:10Run 37:26Run 47:19Run 57:28Run 67:26Run 77:25Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Atlanta Apr 2025, against 810 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 64%

Sled pull faster than 89%

Burpee broad jump faster than 34%

Row faster than 77%

Farmers carry faster than 79%

Sandbag lunges faster than 21%

Wall balls faster than 14%

Roxzone faster than 22%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:10 faster

Sled pull 1:29 faster

Burpee broad jump 0:50 slower

Row 0:19 faster

Farmers carry 0:18 faster

Sandbag lunges 1:20 slower

Wall balls 2:47 slower

Roxzone 2:11 slower

Runs (8 km) 10:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Open Women finisher

Kelly1:52:47

4:305:256:592:417:114:507:217:327:355:137:342:027:307:008:349:1411:36

Typical Open Women1:36:53

3:275:135:362:515:566:195:596:426:115:326:082:206:065:407:016:279:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:47 against the typical Open Women finisher at Atlanta Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown