USA Kelly Mitchell
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners. 1 age-group win.
One best per race type
4 results at 3 races
91st of 2,675 Open Women (faster than 96%). Against the 80 who finished around 1:16:43: most time gained on the eight runs (2:12), most lost on wall balls (0:36). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:49 | faster than 90% |
| SkiErg: | 4:53 | 5:30 | faster than 93% |
| Run 2: | 4:18 | 5:59 | faster than 97% |
| Sled push: | 1:55 | 2:56 | faster than 98% |
| Run 3: | 4:35 | 6:20 | faster than 97% |
| Sled pull: | 4:19 | 5:56 | faster than 92% |
| Run 4: | 4:34 | 6:20 | faster than 97% |
| Burpee broad jump: | 5:06 | 7:12 | faster than 87% |
| Run 5: | 4:31 | 6:24 | faster than 98% |
| Row: | 5:10 | 5:43 | faster than 87% |
| Run 6: | 4:30 | 6:21 | faster than 97% |
| Farmers carry: | 1:56 | 2:14 | faster than 81% |
| Run 7: | 4:28 | 6:17 | faster than 98% |
| Sandbag lunges: | 4:23 | 5:48 | faster than 84% |
| Run 8: | 4:17 | 6:02 | faster than 96% |
| Wall balls: | 5:31 | 7:22 | faster than 82% |
| Roxzone: | 6:30 | 9:09 | faster than 92% |
| Runs (8 km) | 35:00 | 48:49 | faster than 97% |
| Stations (8) | 33:13 | ||
| Finish | 1:14:37 | 1:41:26 | 91st of 2,675 · faster than 96% |
22nd of 223 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:13 | 4:28 | faster than 93% |
| SkiErg: | 4:10 | 4:35 | faster than 93% |
| Run 2: | 4:02 | 5:27 | faster than 91% |
| Sled push: | 2:07 | 2:21 | faster than 76% |
| Run 3: | 4:13 | 5:50 | faster than 92% |
| Sled pull: | 3:43 | 4:17 | faster than 78% |
| Run 4: | 4:13 | 5:45 | faster than 90% |
| Burpee broad jump: | 2:46 | 3:26 | faster than 84% |
| Run 5: | 4:15 | 5:47 | faster than 91% |
| Row: | 4:38 | 4:53 | faster than 79% |
| Run 6: | 4:13 | 5:46 | faster than 92% |
| Farmers carry: | 1:39 | 1:50 | faster than 80% |
| Run 7: | 4:18 | 5:46 | faster than 91% |
| Sandbag lunges: | 3:21 | 4:11 | faster than 81% |
| Run 8: | 4:02 | 5:18 | faster than 89% |
| Wall balls: | 3:57 | 4:16 | faster than 66% |
| Roxzone: | 5:14 | 7:15 | faster than 88% |
| Runs (8 km) | 32:26 | 43:58 | faster than 91% |
| Stations (8) | 26:21 | ||
| Finish | 1:03:57 | 1:22:00 | 22nd of 223 · faster than 90% |
2,147th of 5,716 Doubles Women (faster than 62%). Against the 175 who finished around 1:30:57: most time gained on the roxzone (0:59), most lost on sled pull (0:43). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:49 | 6:35 | faster than 40% |
| SkiErg: | 4:59 | 4:51 | faster than 38% |
| Run 2: | 6:12 | 6:07 | faster than 47% |
| Sled push: | 1:53 | 1:58 | faster than 61% |
| Run 3: | 6:05 | 6:25 | faster than 62% |
| Sled pull: | 4:44 | 4:12 | faster than 27% |
| Run 4: | 6:12 | 6:35 | faster than 62% |
| Burpee broad jump: | 4:15 | 4:27 | faster than 57% |
| Run 5: | 6:11 | 6:49 | faster than 69% |
| Row: | 5:22 | 5:18 | faster than 44% |
| Run 6: | 6:15 | 6:41 | faster than 64% |
| Farmers carry: | 2:00 | 2:06 | faster than 63% |
| Run 7: | 6:05 | 6:41 | faster than 69% |
| Sandbag lunges: | 4:27 | 4:08 | faster than 38% |
| Run 8: | 7:42 | 8:26 | faster than 65% |
| Wall balls: | 4:36 | 4:46 | faster than 56% |
| Roxzone: | 6:20 | 7:46 | faster than 74% |
| Runs (8 km) | 51:28 | 54:40 | faster than 63% |
| Stations (8) | 32:16 | ||
| Finish | 1:29:59 | 1:35:05 | 2147th of 5,716 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Ashley Farrimond1 race
- Heather Garofalo1 race
- Kayla Hellmuth1 race
- Kyle Field1 race
- Lily Frethey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Kelly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 82%).
See the numbers
| Part | Kelly: faster than |
|---|---|
| Ski | 94% |
| Push | 98% |
| Pull | 93% |
| BBJ | 88% |
| Row | 88% |
| Carry | 82% |
| Lunges | 84% |
| Wall balls | 82% |
| Roxzone | 93% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelly beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:49 faster); weakest: Farmers carry (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelly: 35:04 running, 33:13 at the stations and 6:30 in the roxzone; the longest station was the wall balls (5:31) and the shortest the sled push (1:55).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Kelly | Typical Open Women |
|---|---|---|
| Run 1 | 3:51 | 4:49 |
| SkiErg | 4:53 | 5:30 |
| Run 2 | 4:18 | 5:59 |
| Sled push | 1:55 | 2:56 |
| Run 3 | 4:35 | 6:20 |
| Sled pull | 4:19 | 5:56 |
| Run 4 | 4:34 | 6:20 |
| Burpee broad jump | 5:06 | 7:12 |
| Run 5 | 4:31 | 6:24 |
| Row | 5:10 | 5:43 |
| Run 6 | 4:30 | 6:21 |
| Farmers carry | 1:56 | 2:14 |
| Run 7 | 4:28 | 6:17 |
| Sandbag lunges | 4:23 | 5:48 |
| Run 8 | 4:17 | 6:02 |
| Wall balls | 5:31 | 7:22 |
| Roxzone | 6:30 | 9:09 |
| Finish | 1:14:37 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:37.
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