Athlete · Open Women · 30-34 ·

GBR

Kelly Louise Courtney

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:39:18 (London Olympia (EMEA Championship) 2026) · Doubles Women 1:36:48 (Manchester 2026) · Doubles Mixed 1:56:51 (Verona 2025).

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1:39:18 best Open Women time · London Olympia (EMEA Championship) 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

393rd of 486 best Open Women place · Katowice 2026 among Open Women finishers there

1:39:18 latest race · London Olympia (EMEA Championship) 2026 best Open Women time so far Open Women

Sled push strongest segment · London Olympia (EMEA Championship) 2026 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:18London Olympia (EMEA Championship) 2026 · 2 races Doubles Women1:36:48Manchester 2026 · 1 race · with Alicja Dewudzka Doubles Mixed1:56:51Verona 2025 · 1 race · with Daniel Courtney

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:00 best 1:39:18

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Women · 30-34	1:39:18	429th of 508	51:34	41:16	6:33	splits SkiErg5:43Sled push2:17Sled pull5:17Burpee broad jump7:31Row5:24Farmers carry2:21Sandbag lunges4:55Wall balls7:48Run 15:56Run 25:46Run 36:13Run 46:14Run 56:20Run 66:12Run 76:19Run 88:37Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Women · 30-34	1:47:16	393rd of 486	58:17	39:41	9:23	splits SkiErg5:42Sled push2:23Sled pull5:06Burpee broad jump4:55Row5:38Farmers carry2:32Sandbag lunges5:17Wall balls8:08Run 17:07Run 26:49Run 37:10Run 47:10Run 57:32Run 67:09Run 77:17Run 88:06Full report for this race →
Manchester 2026 21 Jan 2026team: Kelly Louise Courtney, Alicja Dewudzkawhat the whole field did →	Doubles Women · team 30-34	1:36:48	1168th of 1,546	56:49	34:26	5:38	splits SkiErg5:10Sled push1:41Sled pull5:01Burpee broad jump5:37Row5:24Farmers carry1:44Sandbag lunges3:40Wall balls6:09Run 15:20Run 27:23Run 37:36Run 47:26Run 57:34Run 67:39Run 77:38Run 86:18Full report for this race →
Verona 2025 5 Dec 2025team: Daniel Courtney, Kelly Louise Courtneywhat the whole field did →	Doubles Mixed · team 25-29	1:56:51	1305th of 1,316	59:12	47:19	10:25	splits SkiErg5:00Sled push3:04Sled pull5:06Burpee broad jump6:12Row5:07Farmers carry2:14Sandbag lunges7:44Wall balls12:52Run 16:44Run 26:28Run 37:40Run 47:26Run 57:59Run 67:29Run 77:22Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia (EMEA Championship) 2026, against 508 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 46%

Sled pull faster than 25%

Burpee broad jump faster than 17%

Row faster than 31%

Farmers carry faster than 32%

Sandbag lunges faster than 31%

Wall balls faster than 14%

Roxzone faster than 22%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:03 slower

Sled pull 0:46 slower

Burpee broad jump 2:07 slower

Row 0:16 slower

Farmers carry 0:15 slower

Sandbag lunges 0:38 slower

Wall balls 2:09 slower

Roxzone 1:13 slower

Runs (8 km) 10:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Open Women finisher

Kelly1:39:18

5:565:435:462:176:135:176:147:316:205:246:122:216:194:558:377:486:33

Typical Open Women1:19:52

4:404:574:362:144:454:314:475:244:585:084:512:064:514:176:485:395:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:09 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown