GBR Kelly Howell
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:25:24 at Bangkok 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Leah Gallie, Kelly Howellwhat the whole field did → | Doubles Women · team 30-39 | 1:25:24 | top 21% 144/70577th of 395 aged 30-39 | 50:04 | 27:34 | 7:50 | View results | See splits Hide splitsSkiErg4:43fastest 14%Sled push1:29fastest 2%Sled pull3:16fastest 2%Burpee broad jump3:31fastest 19%Row5:36faster than 34%Farmers carry1:50fastest 31%Sandbag lunges3:13fastest 12%Wall balls3:56fastest 20%Runs (8 km)50:04fastest 32%Roxzone7:50fastest 29%Run 16:03fastest 41%Run 26:01fastest 32%Run 36:25fastest 38%Run 46:08fastest 28%Run 56:11fastest 27%Run 66:19fastest 30%Run 76:25fastest 33%Run 86:33fastest 35%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Kelly Howell, Lisbeth Macdonaldwhat the whole field did → | Doubles Women · team 30-39 | 1:28:03 | top 36% 161/45383rd of 229 aged 30-39 | 49:57 | 30:02 | 8:08 | View results | See splits Hide splitsSkiErg5:00faster than 38%Sled push1:27fastest 16%Sled pull4:23fastest 27%Burpee broad jump3:53fastest 30%Row5:08fastest 33%Farmers carry2:14faster than 15%Sandbag lunges3:37fastest 40%Wall balls4:20fastest 38%Runs (8 km)49:57fastest 36%Roxzone8:08faster than 43%Run 16:18faster than 42%Run 26:07fastest 49%Run 36:08fastest 32%Run 46:10fastest 29%Run 56:28fastest 42%Run 66:33fastest 46%Run 76:17fastest 38%Run 85:59fastest 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelly has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Bangkok 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Hong Kong 2024 · best of 2 | 1:51 |
| Sled pull | 3:16 | Bangkok 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:31 | Bangkok 2025 · best of 2 | 4:17 |
| Row | 5:08 | Hong Kong 2024 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Bangkok 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Bangkok 2025 · best of 2 | 3:47 |
| Wall balls | 3:56 | Bangkok 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:57 | Hong Kong 2024 · best of 2 | 49:12 |
| Roxzone | 7:50 | Bangkok 2025 · best of 2 | 7:49 |
Each station's best across Kelly's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Leah Gallie1 race
- Lisbeth Macdonald1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2025, against 705 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
