Athlete · Doubles Women · team 40-44 ·

USA

Kelly Howard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:06 at Washington DC 2026.

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Doubles Women time1:20:06Washington DC 2026

Doubles Women place452ndof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 87% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Kelly Howard, Tara Marklinwhole field →	Doubles Women · team 40-44	1:20:06	452nd of 3,17866th of 436 aged 40-44	43:49	29:04	7:16	View results	See splits Hide splits SkiErg4:40fastest 15%Sled push1:54fastest 46%Sled pull4:24fastest 49%Burpee broad jump3:55fastest 27%Row5:11fastest 32%Farmers carry1:37fastest 17%Sandbag lunges3:29fastest 17%Wall balls3:54fastest 13%Runs (8 km)43:49fastest 15%Roxzone7:16fastest 16%Run 14:31fastest 15%Run 25:34fastest 17%Run 35:59fastest 21%Run 45:47fastest 17%Run 55:48fastest 17%Run 65:47fastest 17%Run 75:37fastest 14%Run 84:50fastest 9%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tara Marklin1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 55%

Sled pull faster than 51%

Burpee broad jump faster than 74%

Row faster than 68%

Farmers carry faster than 83%

Sandbag lunges faster than 83%

Wall balls faster than 87%

Roxzone faster than 85%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:01 faster

Sled pull 0:01 faster

Burpee broad jump 0:46 faster

Row 0:12 faster

Farmers carry 0:16 faster

Sandbag lunges 0:46 faster

Wall balls 0:50 faster

Roxzone 2:13 faster

Runs (8 km) 9:00 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Doubles Women finisher

Kelly1:20:06

4:314:405:341:545:594:245:473:555:485:115:471:375:373:294:503:547:16

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up