Athlete · Open Women · 35-39 ·

USA

Kelly Holsonback

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:42 (Washington DC 2026) · Doubles Women 1:32:08 (New York 2026) · Doubles Mixed 1:25:52 (Atlanta 2025).

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1:27:42 Open Women time · Washington DC 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 22% Open Women place · Washington DC 2026 577th of 2,675 Open Women finishers there

1:27:42 latest race · Washington DC 2026 first Open Women race Open Women

Sled pull strongest segment · Washington DC 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:42Washington DC 2026 · 1 race Doubles Women1:32:08New York 2026 · 1 race · with Sarah Parise Doubles Mixed1:25:52Atlanta 2025 · 1 race · with Justin Holsonback

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 35-39	1:27:42	top 22% 577/2,675	43:06	37:09	7:31	splits SkiErg5:15Sled push2:43Sled pull4:42Burpee broad jump5:18Row5:14Farmers carry2:42Sandbag lunges5:06Wall balls6:09Run 14:34Run 25:26Run 35:29Run 45:29Run 55:35Run 65:38Run 75:42Run 85:16Full report for this race →
New York 2026 28 May 2026team: Sarah Parise, Kelly Holsonbackwhat the whole field did →	Doubles Women · team 35-39	1:32:08	top 44% 2461/5,716	56:06	30:27	5:39	splits SkiErg4:54Sled push1:54Sled pull3:54Burpee broad jump3:37Row4:58Farmers carry1:59Sandbag lunges4:29Wall balls4:42Run 17:02Run 26:14Run 36:31Run 46:46Run 56:50Run 66:53Run 77:09Run 88:44Full report for this race →
Atlanta 2025 1 Nov 2025team: Kelly Holsonback, Justin Holsonbackwhat the whole field did →	Doubles Mixed · team 35-39	1:25:52	305th of 582	45:16	32:18	8:22	splits SkiErg5:07Sled push2:11Sled pull5:05Burpee broad jump3:55Row5:00Farmers carry2:08Sandbag lunges4:34Wall balls4:18Run 15:23Run 25:34Run 35:40Run 45:41Run 55:45Run 65:47Run 75:42Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 65%

Sled pull faster than 85%

Burpee broad jump faster than 85%

Row faster than 84%

Farmers carry faster than 20%

Sandbag lunges faster than 68%

Wall balls faster than 71%

Roxzone faster than 78%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:13 faster

Sled pull 1:14 faster

Burpee broad jump 1:54 faster

Row 0:29 faster

Farmers carry 0:28 slower

Sandbag lunges 0:42 faster

Wall balls 1:13 faster

Roxzone 1:38 faster

Runs (8 km) 5:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Open Women finisher

Kelly1:27:42

4:345:155:262:435:294:425:295:185:355:145:382:425:425:065:166:097:31

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:28 against the typical Open Women finisher at Washington DC 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:27:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown