Athlete · Open Women · 40-44 ·

GBR

Kelly Harman

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:32:21 (London 2025) · Doubles Women 1:26:59 (London Nov 2024) · Doubles Mixed 1:34:24 (London Nov 2024).

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1:32:21 Open Women time · London 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

721st of 1,368 Open Women place · London 2025 among Open Women finishers there

1:32:21 latest race · London 2025 first Open Women race Open Women

Burpee broad jump strongest segment · London 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:21London 2025 · 1 race Doubles Women1:26:59London Nov 2024 · 1 race · with Kate Preater Doubles Mixed1:34:24London Nov 2024 · 1 race · with Jack Bishop

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Women · 40-44	1:32:21	721st of 1,368	47:37	38:39	6:11	splits SkiErg5:13Sled push2:49Sled pull4:50Burpee broad jump5:15Row5:44Farmers carry2:43Sandbag lunges4:21Wall balls7:44Run 15:46Run 25:25Run 35:31Run 45:39Run 55:59Run 65:52Run 75:47Run 87:41Full report for this race →
London Nov 2024 30 Nov 2024team: Kelly Harman, Kate Preaterwhat the whole field did →	Doubles Women · team 40-49	1:26:59	967th of 1,668	45:31	32:12	9:21	splits SkiErg4:44Sled push1:53Sled pull4:13Burpee broad jump3:58Row8:10Farmers carry1:58Sandbag lunges2:59Wall balls4:17Run 17:27Run 25:36Run 35:33Run 45:28Run 55:17Run 65:08Run 75:17Run 85:50Full report for this race →
London Nov 2024 29 Nov 2024team: Kelly Harman, Jack Bishopwhat the whole field did →	Doubles Mixed · team 30-39	1:34:24	1107th of 1,316	54:05	29:56	10:27	splits SkiErg4:17Sled push2:08Sled pull4:13Burpee broad jump3:23Row5:08Farmers carry1:56Sandbag lunges4:31Wall balls4:20Run 18:05Run 26:23Run 36:26Run 46:35Run 56:50Run 66:24Run 76:24Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 45%

Sled pull faster than 68%

Burpee broad jump faster than 79%

Row faster than 23%

Farmers carry faster than 29%

Sandbag lunges faster than 75%

Wall balls faster than 33%

Roxzone faster than 47%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:05 slower

Sled pull 0:26 faster

Burpee broad jump 1:15 faster

Row 0:22 slower

Farmers carry 0:22 slower

Sandbag lunges 0:45 faster

Wall balls 0:55 slower

Roxzone 0:08 slower

Runs (8 km) 2:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Open Women finisher

Kelly1:32:21

5:465:135:252:495:314:505:395:155:595:445:522:435:474:217:417:446:11

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:55 against the typical Open Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown