Athlete · Doubles Mixed · team 40-49 ·

GBR

Kelly Fitton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:37 at Birmingham 2024.

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Doubles Mixed time1:31:37Birmingham 2024

Doubles Mixed place1101stof 1,389 · Birmingham 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Birmingham 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2024 25 Oct 2024team: Dean Higham, Kelly Fittonwhole field →	Doubles Mixed · team 40-49	1:31:37	1101st of 1,389228th of 320 aged 40-49	52:24	25:25	13:52	View results	See splits Hide splits SkiErg3:52fastest 7%Sled push1:26fastest 1%Sled pull3:17fastest 18%Burpee broad jump3:38fastest 49%Row4:20fastest 17%Farmers carry1:12fastest 1%Sandbag lunges3:35fastest 38%Wall balls4:05fastest 29%Runs (8 km)52:24faster than 14%Roxzone13:52faster than 1%Run 16:09faster than 46%Run 25:45faster than 21%Run 36:33faster than 11%Run 46:26faster than 15%Run 56:50faster than 12%Run 66:46faster than 11%Run 77:00faster than 9%Run 86:59faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dean Higham1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2024, against 1,389 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 99%

Sled pull faster than 82%

Burpee broad jump faster than 52%

Row faster than 83%

Farmers carry faster than 99%

Sandbag lunges faster than 63%

Wall balls faster than 71%

Roxzone faster than 1%

Runs (8 km) faster than 15%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:37 faster

Sled pull 0:38 faster

Burpee broad jump 0:01 faster

Row 0:19 faster

Farmers carry 0:33 faster

Sandbag lunges 0:15 faster

Wall balls 0:22 faster

Roxzone 6:24 slower

Runs (8 km) 8:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Doubles Mixed finisher

Kelly1:31:37

6:093:525:451:266:333:176:263:386:504:206:461:127:003:356:594:0513:52

Typical Doubles Mixed1:20:15

6:054:135:102:035:233:555:263:395:334:395:281:455:293:505:424:277:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 6:24 against the typical Doubles Mixed finisher at Birmingham 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up