GBR Kelly Duffy
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:49:29 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Chloe Duffy, Kelly Duffywhat the whole field did → | Doubles Women · team 30-39 | 1:49:29 | 1285th of 1,370569th of 603 aged 30-39 | 1:03:09 | 35:19 | 11:05 | View results | splitsSkiErg4:51faster than 25%Sled push2:09faster than 11%Sled pull5:03faster than 9%Burpee broad jump5:53faster than 13%Row5:25faster than 18%Farmers carry2:20faster than 1%Sandbag lunges5:17faster than 5%Wall balls4:21fastest 49%Runs (8 km)1:03:09faster than 4%Roxzone11:05faster than 9%Run 17:45faster than 7%Run 28:07faster than 2%Run 37:33faster than 5%Run 47:53faster than 4%Run 57:25faster than 9%Run 67:45faster than 6%Run 78:09faster than 4%Run 88:36faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chloe Duffy1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:00 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:29.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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