USA Kelly Diller
4 HYROX results over 2 seasons. Best Open Women time 1:36:03 at Houston 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:36 faster (1:48:39 to 1:36:03).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 20 Sept 2026what the whole field did → | Open Women · 40-44 | 1:47:45 | 670th of 1,032 | 51:07 | 46:46 | 9:55 | splitsSkiErg4:35Sled push2:37Sled pull4:35Burpee broad jump9:25Row4:57Farmers carry2:06Sandbag lunges7:25Wall balls11:06Run 13:39Run 26:13Run 36:27Run 46:32Run 56:55Run 67:03Run 76:58Run 87:25Full report for this race → |
| Houston 2026 29 Mar 2026what the whole field did → | Open Women · 40-44 | 1:36:03 | top 37% 729/1,997 | 48:02 | 40:06 | 7:58 | splitsSkiErg4:27Sled push2:55Sled pull5:24Burpee broad jump8:04Row4:54Farmers carry2:07Sandbag lunges6:54Wall balls5:21Run 16:24Run 25:32Run 36:05Run 45:49Run 55:58Run 66:04Run 75:58Run 86:16Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 40-44 | 1:43:29 | 1093rd of 1,797 | 50:03 | 45:03 | 8:27 | splitsSkiErg4:36Sled push2:33Sled pull5:16Burpee broad jump8:57Row4:59Farmers carry1:56Sandbag lunges7:03Wall balls9:43Run 13:58Run 26:00Run 36:21Run 46:27Run 56:39Run 66:44Run 76:50Run 87:07Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 40-44 | 1:48:39 | 855th of 1,383 | 52:37 | 47:39 | 8:27 | splitsSkiErg4:42Sled push2:52Sled pull6:42Burpee broad jump10:36Row5:15Farmers carry2:03Sandbag lunges7:29Wall balls8:00Run 15:55Run 25:38Run 36:14Run 46:17Run 56:33Run 66:30Run 76:40Run 88:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:11 against the typical Open Women finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
