AUS Kelly Coghlan
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:15:28 (Melbourne 2024) · Doubles Women 1:18:50 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Kelly Coghlan, Ash Gamberawhat the whole field did → | Doubles Women · team 30-39 | 1:18:50 | top 22% 418/1,924 | 43:11 | 27:51 | 7:53 | splitsSkiErg4:44Sled push1:25Sled pull3:51Burpee broad jump3:14Row5:00Farmers carry1:53Sandbag lunges3:12Wall balls4:32Run 13:28Run 25:26Run 35:41Run 45:45Run 55:37Run 65:41Run 75:28Run 86:08Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:15:28 | top 8% 122/1,536 | 40:17 | 29:51 | 5:26 | splitsSkiErg4:46Sled push1:37Sled pull4:49Burpee broad jump4:28Row5:02Farmers carry1:59Sandbag lunges4:19Wall balls2:51Run 14:57Run 24:43Run 35:04Run 44:59Run 55:13Run 65:09Run 75:03Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
