USA Kelly Amberry
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:16:22 at Salt Lake City 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Kelly Amberry, Todd Amberrywhole field → | Doubles Mixed · team 45-49 | 1:16:22 | 355th of 1,75920th of 98 aged 45-49 | 41:28 | 27:06 | 7:53 | View results | See splits Hide splitsSkiErg4:08fastest 11%Sled push1:36fastest 12%Sled pull2:34fastest 1%Burpee broad jump3:34fastest 43%Row4:32fastest 15%Farmers carry1:41fastest 24%Sandbag lunges3:42fastest 30%Wall balls5:19faster than 37%Runs (8 km)41:28fastest 24%Roxzone7:53fastest 19%Run 13:02fastest 19%Run 24:57fastest 16%Run 35:24fastest 22%Run 45:16fastest 19%Run 55:32fastest 23%Run 65:37fastest 28%Run 75:41fastest 30%Run 86:03fastest 40%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Todd Amberry, Kelly Amberrywhole field → | Doubles Mixed · team 45-49 | 1:22:34 | 649th of 1,36535th of 102 aged 45-49 | 46:29 | 29:23 | 6:47 | View results | See splits Hide splitsSkiErg4:09fastest 30%Sled push1:47fastest 15%Sled pull3:10fastest 26%Burpee broad jump4:13faster than 27%Row4:43fastest 37%Farmers carry1:39fastest 32%Sandbag lunges4:10faster than 42%Wall balls5:32faster than 21%Runs (8 km)46:29fastest 47%Roxzone6:47fastest 47%Run 15:51faster than 41%Run 25:30fastest 49%Run 35:29fastest 37%Run 45:47fastest 48%Run 56:00fastest 48%Run 65:45fastest 43%Run 75:38fastest 38%Run 86:34faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Salt Lake City 2026 · best of 2 | 4:20 |
| Sled push | 1:36 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sled pull | 2:34 | Salt Lake City 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:34 | Salt Lake City 2026 · best of 2 | 3:35 |
| Row | 4:32 | Salt Lake City 2026 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Phoenix 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:42 | Salt Lake City 2026 · best of 2 | 4:03 |
| Wall balls | 5:19 | Salt Lake City 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:28 | Salt Lake City 2026 · best of 2 | 45:36 |
| Roxzone | 6:47 | Phoenix 2026 · best of 2 | 7:11 |
How to read
Each station's best across Kelly's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Todd Amberry2 races
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:25 against the typical Doubles Mixed finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
