AUS Kellie Macpherson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kellie Macpherson at each race, oldest on the left; lower is faster.The best was 1:31:59 at Brisbane (Apr 2026); Kellie Macpherson was 1:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Women | 1:33:11 |
| Brisbane | Apr 2026 | Open Women | 1:31:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
488th of 962 Open Women (faster than 49%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:49 | faster than 88% |
| SkiErg: | 4:51 | 5:03 | faster than 76% |
| Run 2: | 5:12 | 5:24 | faster than 60% |
| Sled push: | 3:53 | 2:46 | faster than 7% |
| Run 3: | 5:37 | 5:45 | faster than 55% |
| Sled pull: | 4:44 | 5:32 | faster than 78% |
| Run 4: | 5:22 | 5:47 | faster than 68% |
| Burpee broad jump: | 6:16 | 6:31 | faster than 55% |
| Run 5: | 5:31 | 5:50 | faster than 62% |
| Row: | 5:07 | 5:17 | faster than 67% |
| Run 6: | 5:20 | 5:46 | faster than 69% |
| Farmers carry: | 2:00 | 2:10 | faster than 73% |
| Run 7: | 5:31 | 5:42 | faster than 57% |
| Sandbag lunges: | 4:41 | 4:45 | faster than 54% |
| Run 8: | 5:56 | 5:50 | faster than 46% |
| Wall balls: | 6:02 | 6:09 | faster than 53% |
| Roxzone: | 11:56 | 8:15 | faster than 11% |
| Runs (8 km) | 42:32 | 44:42 | faster than 63% |
| Stations (8) | 37:34 | ||
| Finish | 1:31:59 | 1:31:37 | 488th of 962 · faster than 49% |
936th of 1,666 Open Women (faster than 43%). Against the 50 who finished around 1:32:35: most time gained on the eight runs (2:38), most lost on wall balls (1:34). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:39 | 3:00 | faster than 78% |
| SkiErg: | 4:54 | 5:04 | faster than 70% |
| Run 2: | 4:55 | 5:14 | faster than 65% |
| Sled push: | 2:42 | 2:31 | faster than 38% |
| Run 3: | 5:15 | 5:25 | faster than 58% |
| Sled pull: | 6:23 | 5:30 | faster than 27% |
| Run 4: | 5:04 | 5:30 | faster than 69% |
| Burpee broad jump: | 6:40 | 6:12 | faster than 40% |
| Run 5: | 5:09 | 5:39 | faster than 72% |
| Row: | 5:13 | 5:19 | faster than 60% |
| Run 6: | 5:36 | 5:38 | faster than 51% |
| Farmers carry: | 2:12 | 2:10 | faster than 46% |
| Run 7: | 5:26 | 5:33 | faster than 55% |
| Sandbag lunges: | 4:56 | 4:56 | faster than 50% |
| Run 8: | 6:57 | 6:37 | faster than 40% |
| Wall balls: | 7:51 | 5:57 | faster than 20% |
| Roxzone: | 11:29 | 9:51 | faster than 24% |
| Runs (8 km) | 40:57 | 42:42 | faster than 60% |
| Stations (8) | 40:51 | ||
| Finish | 1:33:11 | 1:30:38 | 936th of 1,666 · faster than 43% |
992nd of 1,057 Doubles Women (faster than 6%). Against the 32 who finished around 1:54:48: most time gained on burpee broad jump (1:19), most lost on the eight runs (5:21). Runs 5 to 8 took 9:56 more than runs 1 to 4 (them: 6:57 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:30 | faster than 25% |
| SkiErg: | 4:34 | 4:32 | faster than 45% |
| Run 2: | 7:40 | 6:01 | faster than 9% |
| Sled push: | 1:33 | 1:38 | faster than 65% |
| Run 3: | 9:51 | 6:24 | faster than 2% |
| Sled pull: | 4:14 | 3:53 | faster than 34% |
| Run 4: | 9:22 | 6:30 | faster than 3% |
| Burpee broad jump: | 4:40 | 4:02 | faster than 27% |
| Run 5: | 11:13 | 6:39 | faster than 0% |
| Row: | 5:16 | 5:03 | faster than 29% |
| Run 6: | 8:16 | 6:35 | faster than 12% |
| Farmers carry: | 1:57 | 1:52 | faster than 39% |
| Run 7: | 11:20 | 6:32 | faster than 0% |
| Sandbag lunges: | 4:25 | 3:37 | faster than 19% |
| Run 8: | 9:51 | 6:35 | faster than 5% |
| Wall balls: | 4:22 | 4:08 | faster than 38% |
| Roxzone: | 10:52 | 8:04 | faster than 11% |
| Runs (8 km) | 1:11:22 | 49:11 | faster than 3% |
| Stations (8) | 31:01 | ||
| Finish | 1:53:10 | 1:26:17 | 992nd of 1,057 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kellie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Brisbane 2026 · best of 2 | 5:16 |
| Sled push | 2:42 | Melbourne 2025 · best of 2 | 2:55 |
| Sled pull | 4:44 | Brisbane 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:16 | Brisbane 2026 · best of 2 | 6:46 |
| Row | 5:07 | Brisbane 2026 · best of 2 | 5:31 |
| Farmers carry | 2:00 | Brisbane 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:41 | Brisbane 2026 · best of 2 | 5:13 |
| Wall balls | 6:02 | Brisbane 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:57 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 11:29 | Melbourne 2025 · best of 2 | 7:57 |
How to read
Each station's best across Kellie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Makayla Bassett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Kellie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Kellie: faster than |
|---|---|
| Ski | 77% |
| Push | 7% |
| Pull | 78% |
| BBJ | 56% |
| Row | 68% |
| Carry | 74% |
| Lunges | 54% |
| Wall balls | 54% |
| Roxzone | 12% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kellie beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kellie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: Roxzone (3:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kellie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kellie: 42:37 running, 37:34 at the stations and 11:56 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Kellie | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:49 |
| SkiErg | 4:51 | 5:03 |
| Run 2 | 5:12 | 5:24 |
| Sled push | 3:53 | 2:46 |
| Run 3 | 5:37 | 5:45 |
| Sled pull | 4:44 | 5:32 |
| Run 4 | 5:22 | 5:47 |
| Burpee broad jump | 6:16 | 6:31 |
| Run 5 | 5:31 | 5:50 |
| Row | 5:07 | 5:17 |
| Run 6 | 5:20 | 5:46 |
| Farmers carry | 2:00 | 2:10 |
| Run 7 | 5:31 | 5:42 |
| Sandbag lunges | 4:41 | 4:45 |
| Run 8 | 5:56 | 5:50 |
| Wall balls | 6:02 | 6:09 |
| Roxzone | 11:56 | 8:15 |
| Finish | 1:31:59 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:41 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
