Athlete · Open Women · 45-49 ·

CAN

Kelli Gold

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:33 (Las Vegas 2026) · Doubles Women 1:23:54 (Toronto 2025).

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1:26:33 Open Women time · Las Vegas 2026 also raced Doubles Women: each has its own best below

top 24% Open Women place · Las Vegas 2026 430th of 1,797 Open Women finishers there

1:26:33 latest race · Las Vegas 2026 first Open Women race Open Women

SkiErg strongest segment · Las Vegas 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:33Las Vegas 2026 · 1 race Doubles Women1:23:54Toronto 2025 · 1 race · with Stephanie Haldane

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 22 Feb 2026what the whole field did →	Open Women · 45-49	1:26:33	top 24% 430/1,797	42:35	36:59	7:04	splits SkiErg4:56Sled push3:10Sled pull4:52Burpee broad jump5:06Row5:38Farmers carry1:56Sandbag lunges3:59Wall balls7:22Run 13:10Run 25:12Run 35:30Run 45:36Run 55:51Run 65:45Run 75:48Run 85:46Full report for this race →
Toronto 2025 5 Oct 2025team: Kelli Gold, Stephanie Haldanewhat the whole field did →	Doubles Women · team 45-49	1:23:54	top 23% 271/1,190	49:09	28:53	5:56	splits SkiErg4:57Sled push1:36Sled pull3:38Burpee broad jump3:47Row5:34Farmers carry1:45Sandbag lunges3:17Wall balls4:19Run 15:28Run 26:06Run 36:14Run 46:55Run 56:18Run 66:29Run 76:19Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kelliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 41%

Sled pull faster than 81%

Burpee broad jump faster than 80%

Row faster than 50%

Farmers carry faster than 78%

Sandbag lunges faster than 88%

Wall balls faster than 49%

Roxzone faster than 74%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:09 slower

Sled pull 1:01 faster

Burpee broad jump 1:26 faster

Row 0:01 slower

Farmers carry 0:14 faster

Sandbag lunges 1:25 faster

Wall balls 0:04 slower

Roxzone 1:14 faster

Runs (8 km) 5:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelli against the typical Open Women finisher

Kelli1:26:33

3:104:565:123:105:304:525:365:065:515:385:451:565:483:595:467:227:04

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown