GER Keks Happ
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:26:50 at St. Gallen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keks Happ at each race, oldest on the left; lower is faster.The best was 1:26:50 at St. Gallen (Jan 2026); Keks Happ was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:28:21 |
| St. Gallen | Jan 2026 | Doubles Mixed | 1:26:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
510th of 792 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 5:52 | faster than 22% |
| SkiErg: | 4:22 | 4:13 | faster than 28% |
| Run 2: | 6:18 | 5:34 | faster than 20% |
| Sled push: | 3:07 | 2:22 | faster than 11% |
| Run 3: | 6:14 | 5:55 | faster than 35% |
| Sled pull: | 4:01 | 3:55 | faster than 45% |
| Run 4: | 6:12 | 5:56 | faster than 38% |
| Burpee broad jump: | 1:40 | 3:44 | faster than 99% |
| Run 5: | 6:26 | 6:04 | faster than 34% |
| Row: | 4:44 | 4:40 | faster than 40% |
| Run 6: | 6:21 | 6:03 | faster than 34% |
| Farmers carry: | 1:43 | 1:44 | faster than 53% |
| Run 7: | 6:17 | 6:00 | faster than 40% |
| Sandbag lunges: | 3:58 | 3:49 | faster than 42% |
| Run 8: | 5:24 | 5:08 | faster than 38% |
| Wall balls: | 4:58 | 4:24 | faster than 25% |
| Roxzone: | 8:39 | 6:37 | faster than 15% |
| Runs (8 km) | 49:43 | 46:42 | faster than 33% |
| Stations (8) | 28:33 | ||
| Finish | 1:26:50 | 1:22:33 | 510th of 792 · faster than 35% |
595th of 829 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 4:47 | faster than 20% |
| SkiErg: | 4:13 | 4:07 | faster than 36% |
| Run 2: | 6:34 | 5:42 | faster than 21% |
| Sled push: | 2:19 | 1:53 | faster than 15% |
| Run 3: | 6:36 | 5:56 | faster than 27% |
| Sled pull: | 4:03 | 3:38 | faster than 31% |
| Run 4: | 6:31 | 5:59 | faster than 30% |
| Burpee broad jump: | 3:26 | 3:24 | faster than 48% |
| Run 5: | 6:45 | 6:06 | faster than 27% |
| Row: | 4:56 | 4:40 | faster than 25% |
| Run 6: | 6:46 | 6:00 | faster than 24% |
| Farmers carry: | 1:51 | 1:39 | faster than 26% |
| Run 7: | 6:50 | 6:02 | faster than 24% |
| Sandbag lunges: | 3:50 | 3:48 | faster than 49% |
| Run 8: | 5:45 | 5:10 | faster than 31% |
| Wall balls: | 5:27 | 4:23 | faster than 17% |
| Roxzone: | 7:09 | 6:07 | faster than 28% |
| Runs (8 km) | 51:10 | 46:03 | faster than 26% |
| Stations (8) | 30:05 | ||
| Finish | 1:28:21 | 1:20:31 | 595th of 829 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Keks has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Oslo 2025 · best of 2 | 4:21 |
| Sled push | 2:19 | Oslo 2025 · best of 2 | 2:12 |
| Sled pull | 4:01 | St. Gallen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 1:40 | St. Gallen 2026 · best of 2 | 3:36 |
| Row | 4:44 | St. Gallen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | St. Gallen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:50 | Oslo 2025 · best of 2 | 4:03 |
| Wall balls | 4:58 | St. Gallen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:43 | St. Gallen 2026 · best of 2 | 45:37 |
| Roxzone | 7:09 | Oslo 2025 · best of 2 | 7:08 |
How to read
Each station's best across Keks's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
St. Gallen 2026, against 792 Doubles Mixed
Shape of the race
This chart shows where Keks sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Keks: faster than |
|---|---|
| Ski | 29% |
| Push | 12% |
| Pull | 45% |
| BBJ | 99% |
| Row | 41% |
| Carry | 54% |
| Lunges | 43% |
| Wall balls | 26% |
| Roxzone | 16% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keks beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keks's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (2:04 faster); weakest: Runs (8 km) (3:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keks against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keks: 49:46 running, 28:34 at the stations and 8:39 in the roxzone; the longest station was the wall balls (4:58) and the shortest the burpee broad jumps (1:40).Below, Typical Doubles Mixed: 46:32 running, 28:51 at the stations and 6:37 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Keks | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:35 | 5:52 |
| SkiErg | 4:22 | 4:13 |
| Run 2 | 6:18 | 5:34 |
| Sled push | 3:07 | 2:22 |
| Run 3 | 6:14 | 5:55 |
| Sled pull | 4:01 | 3:55 |
| Run 4 | 6:12 | 5:56 |
| Burpee broad jump | 1:40 | 3:44 |
| Run 5 | 6:26 | 6:04 |
| Row | 4:44 | 4:40 |
| Run 6 | 6:21 | 6:03 |
| Farmers carry | 1:43 | 1:44 |
| Run 7 | 6:17 | 6:00 |
| Sandbag lunges | 3:58 | 3:49 |
| Run 8 | 5:24 | 5:08 |
| Wall balls | 4:58 | 4:24 |
| Roxzone | 8:39 | 6:37 |
| Finish | 1:26:50 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:02 against the typical Doubles Mixed finisher at St. Gallen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
