GBR Keith Welsh Keith Welsh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:15 at Tenerife 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Charles Hamilton, Keith Welsh Keith Welshwhole field → | Doubles Men · team 50-54 | 1:14:15 | 265th of 7423rd of 18 aged 50-54 | 38:36 | 30:02 | 5:41 | View results | See splits Hide splitsSkiErg3:53fastest 36%Sled push2:32faster than 20%Sled pull3:47faster than 39%Burpee broad jump3:39faster than 34%Row4:37faster than 49%Farmers carry2:08faster than 11%Sandbag lunges4:33faster than 13%Wall balls4:53faster than 25%Runs (8 km)38:36fastest 25%Roxzone5:41fastest 20%Run 14:33fastest 26%Run 24:23fastest 28%Run 34:44fastest 23%Run 44:42fastest 23%Run 54:59fastest 30%Run 64:57fastest 29%Run 75:05fastest 35%Run 85:16fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charles Hamilton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 742 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Doubles Men finisher at Tenerife 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
