Keith Stefanski
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:07 at Atlanta 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Brian Crisp, Keith Stefanskiwhole field → | Doubles Men · team 50-54 | 1:11:23 | 255th of 9067th of 33 aged 50-54 | 35:07 | 31:24 | 4:57 | View results | See splits Hide splitsSkiErg4:04fastest 46%Sled push2:01faster than 25%Sled pull4:08faster than 20%Burpee broad jump3:44faster than 24%Row4:27fastest 40%Farmers carry1:38fastest 38%Sandbag lunges3:55faster than 37%Wall balls7:27faster than 5%Runs (8 km)35:07fastest 12%Roxzone4:57fastest 11%Run 15:33fastest 18%Run 24:03fastest 13%Run 34:16fastest 13%Run 44:16fastest 12%Run 54:21fastest 11%Run 64:21fastest 13%Run 74:22fastest 12%Run 83:58fastest 13%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Todd Sholos, Keith Stefanskiwhole field → | Doubles Men · team 40-49 | 1:09:07 | 82nd of 63010th of 106 aged 40-49 | 37:36 | 24:52 | 6:39† | View results | See splits Hide splitsSkiErg4:06fastest 44%Sled push1:43fastest 28%Sled pull2:53fastest 8%Burpee broad jump2:59fastest 30%Row4:28fastest 36%Farmers carry1:45fastest 49%Sandbag lunges3:22fastest 25%Wall balls3:36fastest 7%Runs (8 km)37:36fastest 17%Roxzone6:39Run 13:08fastest 32%Run 24:47fastest 28%Run 34:49fastest 17%Run 44:56fastest 19%Run 54:56fastest 16%Run 64:48fastest 14%Run 74:52fastest 15%Run 85:20fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Keith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Washington DC 2026 · best of 2 | 4:04 |
| Sled push | 1:43 | Atlanta 2025 · best of 2 | 1:50 |
| Sled pull | 2:53 | Atlanta 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:59 | Atlanta 2025 · best of 2 | 3:13 |
| Row | 4:27 | Washington DC 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Washington DC 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Atlanta 2025 · best of 2 | 3:35 |
| Wall balls | 3:36 | Atlanta 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:07 | Washington DC 2026 · best of 2 | 42:19 |
| Roxzone | 4:57 | Washington DC 2026 | 6:48 |
How to read
Each station's best across Keith's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brian Crisp1 race
- Todd Sholos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 630 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.