USA Keith Miller
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:20 (New York 2025) · Pro Doubles Men 1:30:50 (Washington DC 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Keith Miller, Devonte Jenkinswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:30:50 | 235th of 274 | 50:25 | 32:07 | 8:21 | splitsSkiErg4:35Sled push2:21Sled pull5:07Burpee broad jump3:01Row4:29Farmers carry2:02Sandbag lunges4:13Wall balls6:19Run 14:40Run 26:07Run 36:31Run 46:31Run 56:34Run 66:57Run 76:45Run 86:24Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:23:20 | top 41% 751/1,865 | — | 45:45 | 20:27 | splitsSkiErg4:07Sled push2:51Sled pull13:04Burpee broad jump5:30Row4:51Farmers carry2:06Sandbag lunges6:16Wall balls7:00Run 14:42Run 24:39Run 35:11Run 45:01Run 5—Run 6—Run 7—Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 14:42 against the typical Open Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
