IRL Keith McMahon
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:16 (Berlin 2025) · Doubles Men 1:03:55 (Madrid 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Keith McMahon, Paul O Neillwhat the whole field did → | Doubles Men · team 45-49 | 1:03:55 | top 12% 212/1,918 | 35:15 | 23:27 | 5:17 | splitsSkiErg3:55Sled push1:32Sled pull2:47Burpee broad jump2:46Row4:10Farmers carry1:33Sandbag lunges3:19Wall balls3:25Run 14:18Run 24:14Run 34:20Run 44:15Run 54:23Run 64:24Run 74:22Run 85:04Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:22:16 | 1508th of 2,599 | 37:20 | 36:43 | 8:17 | splitsSkiErg4:28Sled push2:45Sled pull4:59Burpee broad jump6:22Row5:22Farmers carry2:03Sandbag lunges4:57Wall balls5:47Run 13:11Run 24:05Run 34:56Run 44:38Run 54:58Run 64:40Run 74:34Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:03 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
