HKG Keith Leung
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Stephanie Chow, Keith Leungwhole field → | Doubles Mixed · team 35-39 | 1:46:05 | 1135th of 1,801289th of 457 aged 35-39 | 1:01:36 | 33:25 | 11:08 | View results | See splits Hide splitsSkiErg4:58faster than 33%Sled push2:31fastest 33%Sled pull4:25fastest 42%Burpee broad jump3:37fastest 28%Row4:39fastest 12%Farmers carry1:58faster than 48%Sandbag lunges5:11faster than 44%Wall balls6:06faster than 41%Runs (8 km)1:01:36faster than 25%Roxzone11:08faster than 46%Run 18:24faster than 14%Run 27:09faster than 15%Run 37:03faster than 25%Run 47:26faster than 19%Run 57:46faster than 21%Run 67:20faster than 28%Run 77:33faster than 25%Run 88:59faster than 36%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Keith Leung, Leslie Tamwhole field → | Doubles Men · team 35-39 | 1:13:48 | 360th of 1,84689th of 425 aged 35-39 | 35:11* | 28:27* | 10:15 | View results | See splits Hide splitsSkiErg4:07fastest 26%Sled push2:03faster than 41%Sled pull3:41fastest 39%Burpee broad jump3:42faster than 43%Row4:40fastest 37%Farmers carry2:00faster than 27%Sandbag lunges3:27fastest 17%Wall balls4:47fastest 43%Runs (8 km)35:11fastest 16%Roxzone10:15fastest 21%Run 13:37fastest 24%Run 24:03fastest 17%Run 34:03fastest 10%Run 44:08fastest 12%Run 54:20fastest 14%Run 64:16fastest 14%Run 74:24fastest 17%Run 86:24fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Leslie Tam1 race
- Stephanie Chow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:29 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
