AUS Keith Dixon
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:18:25 at Sydney 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Matthew Munson, Keith Dixonwhole field → | Doubles Men · team 50-54 | 1:18:25 | 1264th of 2,02329th of 63 aged 50-54 | 38:31 | 31:53 | 8:05 | View results | See splits Hide splitsSkiErg4:11faster than 24%Sled push1:43faster than 32%Sled pull3:01faster than 47%Burpee broad jump4:50faster than 6%Row4:56faster than 10%Farmers carry1:24fastest 31%Sandbag lunges6:10faster than 4%Wall balls5:38faster than 13%Runs (8 km)38:31fastest 43%Roxzone8:05fastest 47%Run 13:59fastest 43%Run 24:26fastest 50%Run 34:36fastest 44%Run 44:31fastest 37%Run 54:50fastest 45%Run 64:51fastest 48%Run 74:46fastest 43%Run 86:36fastest 43%Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Keith Dixon, Matthew Munsonwhole field → | Doubles Men · team 50-54 | 1:19:59 | 263rd of 3277th of 9 aged 50-54 | 40:18 | 33:17 | 6:29 | View results | See splits Hide splitsSkiErg4:05faster than 24%Sled push1:48faster than 35%Sled pull3:48faster than 15%Burpee broad jump5:22Row4:23faster than 36%Farmers carry1:36faster than 40%Sandbag lunges6:15Wall balls6:00faster than 6%Runs (8 km)40:18faster than 35%Roxzone6:29faster than 45%Run 14:32faster than 25%Run 24:56faster than 29%Run 35:08faster than 37%Run 45:05faster than 40%Run 55:13faster than 39%Run 65:17faster than 33%Run 75:06faster than 42%Run 85:02faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Keith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Brisbane (APAC Championship) 2026 · best of 2 | 4:04 |
| Sled push | 1:43 | Sydney 2026 · best of 2 | 1:50 |
| Sled pull | 3:01 | Sydney 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:50 | Sydney 2026 · best of 2 | 3:13 |
| Row | 4:23 | Brisbane (APAC Championship) 2026 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 6:10 | Sydney 2026 · best of 2 | 3:35 |
| Wall balls | 5:38 | Sydney 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:31 | Sydney 2026 · best of 2 | 42:19 |
| Roxzone | 6:29 | Brisbane (APAC Championship) 2026 · best of 2 | 6:48 |
How to read
Each station's best across Keith's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthew Munson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:29 against the typical Doubles Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
