AUS Keira Harris
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:54 (Brisbane 2026) · Pro Women 1:44:30 (Brisbane 2025) · Doubles Mixed 1:17:54 (Melbourne 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Women · 30-34 | 1:22:54 | top 25% 237/962 | 42:53 | 33:04 | 7:02 | splitsSkiErg4:36Sled push2:26Sled pull4:30Burpee broad jump5:25Row4:52Farmers carry1:55Sandbag lunges4:58Wall balls4:22Run 14:50Run 25:12Run 35:26Run 45:31Run 55:38Run 65:19Run 75:27Run 85:34Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:44:30 | 112th of 128 | 47:33 | 45:44 | 11:19 | splitsSkiErg4:45Sled push4:08Sled pull6:40Burpee broad jump6:09Row5:06Farmers carry3:45Sandbag lunges6:55Wall balls8:16Run 13:10Run 25:54Run 36:05Run 46:20Run 56:30Run 66:17Run 76:45Run 86:35Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Ben Debreceny, Keira Harriswhat the whole field did → | Doubles Mixed · team U29 | 1:17:54 | top 40% 503/1,264 | 44:34 | 22:10 7 of 8 | 11:12 | splitsSkiErg3:55Sled push1:31Sled pull2:57Burpee broad jump—Row4:38Farmers carry1:54Sandbag lunges3:01Wall balls4:14Run 13:26Run 25:33Run 35:35Run 45:44Run 55:46Run 65:50Run 75:51Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 962 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keira against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
