Keira Allen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:06 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Erin Carr, Keira Allenwhole field → | Doubles Women · team 25-29 | 1:40:06 | 1951st of 3,178433rd of 662 aged 25-29 | 56:55 | 34:14 | 9:01 | View results | See splits Hide splitsSkiErg5:07faster than 43%Sled push1:55fastest 48%Sled pull4:52faster than 31%Burpee broad jump4:19fastest 40%Row6:09faster than 9%Farmers carry2:01faster than 33%Sandbag lunges4:21faster than 46%Wall balls5:30faster than 27%Runs (8 km)56:55faster than 33%Roxzone9:01fastest 43%Run 15:49faster than 31%Run 27:03faster than 32%Run 37:52faster than 20%Run 47:32faster than 31%Run 57:20faster than 38%Run 67:07faster than 43%Run 77:22faster than 35%Run 86:53faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erin Carr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keira against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:46 against the typical Doubles Women finisher at Washington DC 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:40:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.