Athlete · Open Women · 35-39 · USA USA

Keile Spence

www.roxtimes.com/athletes/keile-spence-bc048205

3 HYROX races over 2 seasons. Best Open Women time: 1:29:51 at Phoenix 2026.

Best Open Women time1:29:51Phoenix 2026
Best Open Women place636thof 1,997 · Houston 2026
Latest race1:31:55Salt Lake City 2026 · Open Women2:04 slower than Keile's best Open Women time (1:29:51)
Strongest part of the raceWall ballsfaster than 95% of Open Women at Salt Lake City 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:001:33:00 best 1:29:51

This line shows the finish time of Keile Spence at each race, oldest on the left; lower is faster.The best was 1:29:51 at Phoenix (Feb 2026); Keile Spence was 2:04 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Phoenix Feb 2026 Open Women 1:29:51
Houston Mar 2026 Open Women 1:33:33
Salt Lake City Sep 2026 Open Women 1:31:55

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 35-39 1:31:55 351st of 1,032; 85th of 214 aged 35-39 48:13 34:48 8:58 Runs 48:13 · Stations 34:48 · Roxzone 8:58

351st of 1,032 Open Women (faster than 66%). Against the 31 who finished around 1:32:19: most time gained on wall balls (1:50), most lost on the eight runs (4:08). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:17 more).

Keile Spence at HYROX Salt Lake City 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,032 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,032 Open Women here
Run 1: 3:40 3:28 faster than 36%
SkiErg: 5:13 5:25 faster than 67%
Run 2: 6:11 5:50 faster than 38%
Sled push: 2:22 2:47 faster than 77%
Run 3: 6:24 6:05 faster than 41%
Sled pull: 4:41 5:44 faster than 82%
Run 4: 6:21 6:07 faster than 41%
Burpee broad jump: 6:09 7:00 faster than 66%
Run 5: 6:33 6:19 faster than 43%
Row: 5:02 5:36 faster than 92%
Run 6: 6:28 6:12 faster than 41%
Farmers carry: 2:05 2:14 faster than 69%
Run 7: 6:08 6:13 faster than 52%
Sandbag lunges: 4:37 5:31 faster than 76%
Run 8: 6:32 6:31 faster than 50%
Wall balls: 4:39 7:11 faster than 94%
Roxzone: 8:58 9:58 faster than 67%
Runs (8 km) 48:13 47:03 faster than 45%
Stations (8) 34:48
Finish 1:31:55 1:38:48 351st of 1,032 · faster than 66%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:33:33 636th of 1,997; 136th of 410 aged 35-39 51:00 36:06 6:33 Runs 51:00 · Stations 36:06 · Roxzone 6:33

636th of 1,997 Open Women (faster than 68%). Against the 61 who finished around 1:32:29: most time gained on wall balls (2:13), most lost on the eight runs (6:46). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:34 more).

Keile Spence at HYROX Houston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,997 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,997 Open Women here
Run 1: 6:37 6:10 faster than 33%
SkiErg: 5:13 5:26 faster than 68%
Run 2: 6:03 5:45 faster than 39%
Sled push: 2:40 3:13 faster than 81%
Run 3: 6:17 6:05 faster than 43%
Sled pull: 5:38 6:44 faster than 77%
Run 4: 6:26 6:07 faster than 40%
Burpee broad jump: 6:17 7:10 faster than 65%
Run 5: 6:20 6:19 faster than 50%
Row: 5:09 5:39 faster than 87%
Run 6: 6:42 6:09 faster than 35%
Farmers carry: 2:11 2:29 faster than 73%
Run 7: 6:09 6:07 faster than 49%
Sandbag lunges: 4:40 5:43 faster than 77%
Run 8: 6:29 6:36 faster than 52%
Wall balls: 4:18 7:23 faster than 97%
Roxzone: 6:33 8:48 faster than 85%
Runs (8 km) 51:00 49:27 faster than 44%
Stations (8) 36:06
Finish 1:33:33 1:43:26 636th of 1,997 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Keile has done each station

Part Best Race Typical
SkiErg 5:13 Salt Lake City 2026 · best of 2 5:16
Sled push 2:22 Salt Lake City 2026 · best of 2 2:55
Sled pull 4:41 Salt Lake City 2026 · best of 2 5:47
Burpee broad jump 6:09 Salt Lake City 2026 · best of 2 6:46
Row 5:02 Salt Lake City 2026 · best of 2 5:31
Farmers carry 2:05 Salt Lake City 2026 · best of 2 2:19
Sandbag lunges 4:37 Salt Lake City 2026 · best of 2 5:13
Wall balls 4:18 Houston 2026 · best of 2 6:43
Runs (8 km) 48:13 Salt Lake City 2026 · best of 2 46:44
Roxzone 6:33 Houston 2026 · best of 2 7:57
How to read

Each station's best across Keile's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Keileedge = faster than everyone, centre = slowest

This chart shows where Keile sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Runs (faster than 45%).

See the numbers
Part Keile: faster than
Ski 68%
Push 78%
Pull 83%
BBJ 66%
Row 93%
Carry 70%
Lunges 76%
Wall balls 95%
Roxzone 67%
Runs 45%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 78%
Sled pull faster than 83%
Burpee broad jump faster than 66%
Row faster than 93%
Farmers carry faster than 70%
Sandbag lunges faster than 76%
Wall balls faster than 95%
Roxzone faster than 67%
Runs (8 km) faster than 45%

How much of the field Keile beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Runs (8 km) (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:25 faster
Sled pull 1:03 faster
Burpee broad jump 0:51 faster
Row 0:34 faster
Farmers carry 0:09 faster
Sandbag lunges 0:54 faster
Wall balls 2:32 faster
Roxzone 1:00 faster
Runs (8 km) 1:10 slower

Keile's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:32 faster); weakest: Runs (8 km) (1:10 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keile against the typical Open Women finisher

Keile1:31:55
3:405:136:112:226:244:416:216:096:335:026:282:056:084:376:324:398:58
Typical Open Women1:38:11
3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keile: 48:17 running, 34:48 at the stations and 8:58 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part Keile Typical Open Women
Run 1 3:40 3:28
SkiErg 5:13 5:25
Run 2 6:11 5:50
Sled push 2:22 2:47
Run 3 6:24 6:05
Sled pull 4:41 5:44
Run 4 6:21 6:07
Burpee broad jump 6:09 7:00
Run 5 6:33 6:19
Row 5:02 5:36
Run 6 6:28 6:12
Farmers carry 2:05 2:14
Run 7 6:08 6:13
Sandbag lunges 4:37 5:31
Run 8 6:32 6:31
Wall balls 4:39 7:11
Roxzone 8:58 9:58
Finish 1:31:55 1:38:48

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:29:51.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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