Keila Mugurusa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:07 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Keila Mugurusa, Alyssa Sardiswhat the whole field did → | Doubles Women · team 35-39 | 1:40:07 | 1953rd of 3,178418th of 683 aged 35-39 | 55:03 | 34:19 | 10:50 | View results | See splits Hide splitsSkiErg5:00fastest 46%Sled push2:26faster than 10%Sled pull5:08faster than 22%Burpee broad jump4:49faster than 46%Row5:51faster than 19%Farmers carry2:02faster than 31%Sandbag lunges4:45faster than 31%Wall balls4:18fastest 31%Runs (8 km)55:03faster than 40%Roxzone10:50faster than 31%Run 15:03fastest 33%Run 26:44faster than 43%Run 36:54faster than 47%Run 47:16faster than 38%Run 56:41fastest 42%Run 68:02faster than 22%Run 77:26faster than 34%Run 87:00faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alyssa Sardis1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keila against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:07.
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- Every session written for your weak station, not a generic plan
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