CAN Keesha Sinclair
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 25-29 | 2:23:45 | 1293rd of 1,382235th of 255 aged 25-29 | 1:08:18 | 1:05:54 | 9:37 | View results | See splits Hide splitsSkiErg5:33faster than 46%Sled push4:26faster than 8%Sled pull9:18faster than 6%Burpee broad jump17:52Row6:04faster than 19%Farmers carry3:19faster than 9%Sandbag lunges7:51faster than 17%Wall balls11:31faster than 14%Runs (8 km)1:08:18faster than 10%Roxzone9:37faster than 9%Run 17:45faster than 14%Run 28:39faster than 5%Run 38:47faster than 7%Run 48:44faster than 7%Run 58:55faster than 11%Run 68:28faster than 12%Run 78:43faster than 12%Run 88:20faster than 14%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Madison Macleod, Keesha Sinclairwhole field → | Doubles Women · team 25-29 | 2:00:24 | 1126th of 1,190237th of 248 aged 25-29 | 1:10:47 | 38:09 | 11:33 | View results | See splits Hide splitsSkiErg5:04faster than 42%Sled push1:58faster than 38%Sled pull6:02faster than 6%Burpee broad jump6:41faster than 5%Row6:12faster than 6%Farmers carry1:56faster than 38%Sandbag lunges4:38faster than 17%Wall balls5:38faster than 13%Runs (8 km)1:10:47faster than 6%Roxzone11:33faster than 5%Run 16:44faster than 7%Run 29:15faster than 5%Run 39:05faster than 7%Run 49:23faster than 7%Run 59:54faster than 6%Run 68:53faster than 11%Run 79:05faster than 11%Run 88:30faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Madison Macleod1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keesha against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 10:56 against the typical Open Women finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:23:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
