Athlete · Pro Doubles Men · team 40-44 ·

NED

Kees van Duin

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:12:37 (Mechelen 2026) · Doubles Mixed 1:10:27 (Mechelen 2026).

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1:12:37 best Pro Doubles Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

92nd of 122 best Pro Doubles Men place · Mechelen 2025 among Pro Doubles Men finishers there

1:10:27 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Laëtitia Spinette

Sled push strongest segment · Mechelen 2026 faster than 50% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men1:12:37Mechelen 2026 · 2 races · with Joris Aanhane Doubles Mixed1:10:27Mechelen 2026 · 1 race · with Laëtitia Spinette

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:00 best 1:12:37

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Kees Van Duin, Laëtitia Spinettewhat the whole field did →	Doubles Mixed · team 35-39	1:10:27	top 21% 366/1,777	39:01	24:23	7:05	splits SkiErg4:05Sled push1:36Sled pull2:32Burpee broad jump3:12Row4:24Farmers carry1:39Sandbag lunges3:16Wall balls3:39Run 14:02Run 24:40Run 34:55Run 44:59Run 55:07Run 65:05Run 74:58Run 85:19Full report for this race →
Mechelen 2026 26 Mar 2026team: Joris Aanhane, Kees Van Duinwhat the whole field did →	Pro Doubles Men · team 40-44	1:12:37	384th of 492	36:38	28:55	7:08	splits SkiErg3:47Sled push2:06Sled pull4:22Burpee broad jump3:34Row4:31Farmers carry1:48Sandbag lunges4:32Wall balls4:15Run 13:14Run 24:18Run 34:41Run 44:41Run 54:46Run 64:47Run 74:54Run 85:21Full report for this race →
Mechelen 2025 5 Apr 2025team: Kees Van Duin, Karim Souissiwhat the whole field did →	Pro Doubles Men · team 40-49	1:16:51	92nd of 122	39:42	28:18	8:51	splits SkiErg4:09Sled push1:59Sled pull4:34Burpee broad jump3:22Row4:20Farmers carry1:50Sandbag lunges4:12Wall balls3:52Run 16:34Run 24:26Run 34:50Run 44:48Run 54:53Run 64:40Run 74:43Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Mechelen 2026, against 492 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 50%

Sled pull faster than 23%

Burpee broad jump faster than 11%

Row faster than 12%

Farmers carry faster than 23%

Sandbag lunges faster than 12%

Wall balls faster than 42%

Roxzone faster than 22%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push level

Sled pull 0:34 slower

Burpee broad jump 0:51 slower

Row 0:22 slower

Farmers carry 0:11 slower

Sandbag lunges 0:58 slower

Wall balls 0:08 slower

Roxzone 1:06 slower

Runs (8 km) 3:08 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kees against the typical Pro Doubles Men finisher

Kees1:12:37

3:143:474:182:064:414:224:413:344:464:314:471:484:544:325:214:157:08

Typical Pro Doubles Men1:05:22

3:133:464:012:064:193:484:182:434:224:094:201:374:213:344:364:076:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:06 against the typical Pro Doubles Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:12:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown