NED Kees Jonkman
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:28:22 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kees Jonkman at each race, oldest on the left; lower is faster.The best was 1:28:22 at Rotterdam (Apr 2026); Kees Jonkman was 7:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Mixed | 1:35:22 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:28:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,449th of 2,213 Doubles Mixed (faster than 34%). Against the 66 who finished around 1:28:12: most time gained on the roxzone (0:45), most lost on sled pull (0:53). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:20 | 5:40 | faster than 23% |
| SkiErg: | 4:58 | 4:33 | faster than 12% |
| Run 2: | 5:47 | 5:22 | faster than 30% |
| Sled push: | 2:10 | 1:57 | faster than 28% |
| Run 3: | 5:52 | 5:40 | faster than 40% |
| Sled pull: | 4:46 | 3:41 | faster than 10% |
| Run 4: | 5:55 | 5:44 | faster than 42% |
| Burpee broad jump: | 3:42 | 3:48 | faster than 53% |
| Run 5: | 6:02 | 5:48 | faster than 40% |
| Row: | 5:12 | 4:50 | faster than 19% |
| Run 6: | 5:56 | 5:44 | faster than 41% |
| Farmers carry: | 2:01 | 1:49 | faster than 26% |
| Run 7: | 6:02 | 5:48 | faster than 40% |
| Sandbag lunges: | 5:17 | 4:06 | faster than 14% |
| Run 8: | 6:58 | 6:36 | faster than 37% |
| Wall balls: | 4:35 | 4:41 | faster than 54% |
| Roxzone: | 6:57 | 7:01 | faster than 52% |
| Runs (8 km) | 48:49 | 46:31 | faster than 37% |
| Stations (8) | 32:41 | ||
| Finish | 1:28:22 | 1:23:41 | 1449th of 2,213 · faster than 34% |
643rd of 744 Doubles Mixed (faster than 13%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 5:08 | faster than 22% |
| SkiErg: | 4:32 | 4:12 | faster than 13% |
| Run 2: | 5:45 | 5:15 | faster than 24% |
| Sled push: | 2:22 | 1:56 | faster than 11% |
| Run 3: | 6:18 | 5:31 | faster than 15% |
| Sled pull: | 5:43 | 3:50 | faster than 4% |
| Run 4: | 6:01 | 5:35 | faster than 27% |
| Burpee broad jump: | 3:36 | 3:36 | faster than 50% |
| Run 5: | 6:09 | 5:44 | faster than 30% |
| Row: | 5:27 | 4:47 | faster than 6% |
| Run 6: | 6:32 | 5:36 | faster than 14% |
| Farmers carry: | 2:10 | 1:48 | faster than 11% |
| Run 7: | 6:33 | 5:41 | faster than 17% |
| Sandbag lunges: | 4:23 | 3:53 | faster than 27% |
| Run 8: | 8:06 | 6:04 | faster than 8% |
| Wall balls: | 4:38 | 4:10 | faster than 25% |
| Roxzone: | 11:39 | 8:23 | faster than 8% |
| Runs (8 km) | 50:57 | 44:31 | faster than 16% |
| Stations (8) | 32:51 | ||
| Finish | 1:35:22 | 1:21:27 | 643rd of 744 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kees has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Heerenveen 2025 · best of 2 | 4:21 |
| Sled push | 2:10 | Rotterdam 2026 · best of 2 | 2:12 |
| Sled pull | 4:46 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:36 | Heerenveen 2025 · best of 2 | 3:36 |
| Row | 5:12 | Rotterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Rotterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:23 | Heerenveen 2025 · best of 2 | 4:03 |
| Wall balls | 4:35 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:49 | Rotterdam 2026 · best of 2 | 45:37 |
| Roxzone | 6:57 | Rotterdam 2026 · best of 2 | 7:08 |
How to read
Each station's best across Kees's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mel Jonkman2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
This chart shows where Kees sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 54% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Kees: faster than |
|---|---|
| Ski | 12% |
| Push | 28% |
| Pull | 10% |
| BBJ | 54% |
| Row | 20% |
| Carry | 26% |
| Lunges | 14% |
| Wall balls | 54% |
| Roxzone | 52% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kees beat on each part of the race, at this race.Best: Wall balls (faster than 54%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kees's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:06 faster); weakest: Runs (8 km) (2:18 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kees against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kees: 48:52 running, 32:41 at the stations and 6:57 in the roxzone; the longest station was the sandbag lunges (5:17).Below, Typical Doubles Mixed: 46:22 running, 29:25 at the stations and 7:01 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Kees | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:20 | 5:40 |
| SkiErg | 4:58 | 4:33 |
| Run 2 | 5:47 | 5:22 |
| Sled push | 2:10 | 1:57 |
| Run 3 | 5:52 | 5:40 |
| Sled pull | 4:46 | 3:41 |
| Run 4 | 5:55 | 5:44 |
| Burpee broad jump | 3:42 | 3:48 |
| Run 5 | 6:02 | 5:48 |
| Row | 5:12 | 4:50 |
| Run 6 | 5:56 | 5:44 |
| Farmers carry | 2:01 | 1:49 |
| Run 7 | 6:02 | 5:48 |
| Sandbag lunges | 5:17 | 4:06 |
| Run 8 | 6:58 | 6:36 |
| Wall balls | 4:35 | 4:41 |
| Roxzone | 6:57 | 7:01 |
| Finish | 1:28:22 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:11 against the typical Doubles Mixed finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
