Athlete · Pro Men · 25-29 ·

NED

Kees Jan van Mourik

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:27:54 (Maastricht 2026) · Doubles Mixed 1:06:40 (Heerenveen 2026).

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1:27:54 Pro Men time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

289th of 398 Pro Men place · Maastricht 2026 among Pro Men finishers there

1:27:54 latest race · Maastricht 2026 first Pro Men race Pro Men

Sled pull strongest segment · Maastricht 2026 faster than 52% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:27:54Maastricht 2026 · 1 race Doubles Mixed1:06:40Heerenveen 2026 · 1 race · with Sophie Oosterkamp

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Pro Men · 25-29	1:27:54	289th of 398	40:03	40:20	7:37	splits SkiErg4:28Sled push4:01Sled pull5:03Burpee broad jump5:18Row4:53Farmers carry2:44Sandbag lunges5:36Wall balls8:17Run 13:15Run 24:17Run 34:42Run 45:05Run 55:43Run 65:15Run 75:24Run 86:25Full report for this race →
Heerenveen 2026 14 May 2026team: Kees Jan van Mourik, Sophie Oosterkampwhat the whole field did →	Doubles Mixed · team 25-29	1:06:40	top 10% 119/1,297	33:31	27:31	5:42	splits SkiErg4:04Sled push1:54Sled pull3:15Burpee broad jump3:43Row4:42Farmers carry1:52Sandbag lunges3:48Wall balls4:13Run 13:56Run 23:58Run 34:13Run 44:20Run 54:17Run 64:13Run 74:11Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Maastricht 2026, against 398 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 24%

Sled pull faster than 52%

Burpee broad jump faster than 22%

Row faster than 22%

Farmers carry faster than 22%

Sandbag lunges faster than 33%

Wall balls faster than 32%

Roxzone faster than 26%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:30 slower

Sled pull 0:04 faster

Burpee broad jump 1:00 slower

Row 0:17 slower

Farmers carry 0:33 slower

Sandbag lunges 0:43 slower

Wall balls 1:15 slower

Roxzone 1:11 slower

Runs (8 km) 4:18 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kees against the typical Pro Men finisher

Kees1:27:54

3:154:284:174:014:425:035:055:185:434:535:152:445:245:366:258:177:37

Typical Pro Men1:17:55

3:144:144:153:314:345:074:364:184:394:364:332:114:364:535:107:026:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:15 against the typical Pro Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown