CAN Keenan Opie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:07 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Keenan Opie, Paul Jeffersonwhat the whole field did → | Doubles Men · team 30-39 | 1:28:07 | 268th of 346121st of 156 aged 30-39 | 50:28 | 27:33 | 10:10 | View results | See splits Hide splitsSkiErg4:24faster than 13%Sled push1:51faster than 41%Sled pull3:02fastest 30%Burpee broad jump3:27faster than 31%Row4:46faster than 42%Farmers carry1:50faster than 26%Sandbag lunges3:50faster than 34%Wall balls4:23faster than 36%Runs (8 km)50:28faster than 18%Roxzone10:10faster than 22%Run 16:14faster than 16%Run 25:20faster than 30%Run 36:02faster than 21%Run 45:55faster than 26%Run 56:20faster than 22%Run 66:25faster than 14%Run 77:04faster than 7%Run 87:10faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Jefferson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Toronto 2024, against 346 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keenan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:02 against the typical Doubles Men finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:07.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
