GBR Keenan Badger
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
815th of 2,350 Open Men (faster than 65%). Against the 73 who finished around 1:18:06: most time gained on the eight runs (2:37), most lost on wall balls (2:09). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:28 | faster than 91% |
| SkiErg: | 4:52 | 4:42 | faster than 31% |
| Run 2: | 3:52 | 4:37 | faster than 92% |
| Sled push: | 3:15 | 3:25 | faster than 59% |
| Run 3: | 4:38 | 5:01 | faster than 71% |
| Sled pull: | 5:29 | 4:41 | faster than 23% |
| Run 4: | 4:46 | 4:59 | faster than 61% |
| Burpee broad jump: | 3:56 | 5:10 | faster than 83% |
| Run 5: | 4:40 | 5:03 | faster than 70% |
| Row: | 5:10 | 4:51 | faster than 23% |
| Run 6: | 4:19 | 4:56 | faster than 83% |
| Farmers carry: | 2:39 | 2:06 | faster than 20% |
| Run 7: | 4:21 | 4:55 | faster than 81% |
| Sandbag lunges: | 4:19 | 4:55 | faster than 71% |
| Run 8: | 4:34 | 5:14 | faster than 81% |
| Wall balls: | 8:10 | 6:38 | faster than 26% |
| Roxzone: | 5:20 | 6:16 | faster than 74% |
| Runs (8 km) | 34:54 | 39:26 | faster than 81% |
| Stations (8) | 37:50 | ||
| Finish | 1:18:00 | 1:22:58 | 815th of 2,350 · faster than 65% |
2,049th of 2,268 Doubles Men (faster than 9%). Against the 68 who finished around 1:30:22: most time gained on burpee broad jump (1:54), most lost on the eight runs (7:47). Runs 5 to 8 took 7:01 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:14 | faster than 56% |
| SkiErg: | 4:16 | 4:05 | faster than 24% |
| Run 2: | 6:40 | 4:47 | faster than 5% |
| Sled push: | 1:40 | 1:50 | faster than 72% |
| Run 3: | 7:39 | 5:06 | faster than 3% |
| Sled pull: | 3:46 | 2:57 | faster than 12% |
| Run 4: | 7:08 | 5:06 | faster than 6% |
| Burpee broad jump: | 2:27 | 3:23 | faster than 93% |
| Run 5: | 7:43 | 5:14 | faster than 5% |
| Row: | 4:54 | 4:30 | faster than 15% |
| Run 6: | 7:33 | 5:25 | faster than 8% |
| Farmers carry: | 2:07 | 2:06 | faster than 47% |
| Run 7: | 7:15 | 4:53 | faster than 4% |
| Sandbag lunges: | 3:10 | 3:27 | faster than 68% |
| Run 8: | 11:03 | 5:52 | faster than 1% |
| Wall balls: | 4:46 | 4:16 | faster than 28% |
| Roxzone †: | 3:33 | ||
| Runs (8 km) | 1:00:03 | 41:51 | faster than 3% |
| Stations (8) | 27:06 | ||
| Finish | 1:30:42 | 1:12:23 | 2049th of 2,268 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Zachary Shelley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Keenan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Keenan: faster than |
|---|---|
| Ski | 31% |
| Push | 60% |
| Pull | 24% |
| BBJ | 84% |
| Row | 24% |
| Carry | 20% |
| Lunges | 71% |
| Wall balls | 26% |
| Roxzone | 74% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keenan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keenan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Wall balls (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keenan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keenan: 34:58 running, 37:50 at the stations and 5:20 in the roxzone; the longest station was the wall balls (8:10).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Keenan | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:28 |
| SkiErg | 4:52 | 4:42 |
| Run 2 | 3:52 | 4:37 |
| Sled push | 3:15 | 3:25 |
| Run 3 | 4:38 | 5:01 |
| Sled pull | 5:29 | 4:41 |
| Run 4 | 4:46 | 4:59 |
| Burpee broad jump | 3:56 | 5:10 |
| Run 5 | 4:40 | 5:03 |
| Row | 5:10 | 4:51 |
| Run 6 | 4:19 | 4:56 |
| Farmers carry | 2:39 | 2:06 |
| Run 7 | 4:21 | 4:55 |
| Sandbag lunges | 4:19 | 4:55 |
| Run 8 | 4:34 | 5:14 |
| Wall balls | 8:10 | 6:38 |
| Roxzone | 5:20 | 6:16 |
| Finish | 1:18:00 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:32 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
