USA Keeley Sullivan Brock
2 HYROX races over 2 seasons. Best Open Women time: 1:48:40 at Salt Lake City 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keeley Sullivan Brock at each race, oldest on the left; lower is faster.The best was 1:48:40 at Salt Lake City (Sep 2026); Keeley Sullivan Brock was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Women | 1:51:05 |
| Salt Lake City | Sep 2026 | Open Women | 1:48:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
686th of 1,032 Open Women (faster than 33%). Against the 31 who finished around 1:47:48: most time gained on the eight runs (1:34), most lost on sled push (0:47). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 4:46 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 3:28 | faster than 38% |
| SkiErg: | 5:56 | 5:25 | faster than 16% |
| Run 2: | 6:09 | 5:50 | faster than 39% |
| Sled push: | 3:40 | 2:47 | faster than 13% |
| Run 3: | 6:15 | 6:05 | faster than 46% |
| Sled pull: | 6:22 | 5:44 | faster than 31% |
| Run 4: | 6:26 | 6:07 | faster than 39% |
| Burpee broad jump: | 8:09 | 7:00 | faster than 32% |
| Run 5: | 6:42 | 6:19 | faster than 38% |
| Row: | 6:23 | 5:36 | faster than 11% |
| Run 6: | 6:39 | 6:12 | faster than 36% |
| Farmers carry: | 2:49 | 2:14 | faster than 15% |
| Run 7: | 6:45 | 6:13 | faster than 34% |
| Sandbag lunges: | 6:18 | 5:31 | faster than 31% |
| Run 8: | 7:15 | 6:31 | faster than 35% |
| Wall balls: | 8:18 | 7:11 | faster than 33% |
| Roxzone: | 11:03 | 9:58 | faster than 36% |
| Runs (8 km) | 49:46 | 47:03 | faster than 39% |
| Stations (8) | 47:55 | ||
| Finish | 1:48:40 | 1:38:48 | 686th of 1,032 · faster than 33% |
2,879th of 4,639 Open Women (faster than 37%). Against the 139 who finished around 1:49:47: most time gained on wall balls (1:25), most lost on the roxzone (1:30). Runs 5 to 8 took 4:38 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:04 | faster than 42% |
| SkiErg: | 5:30 | 5:21 | faster than 39% |
| Run 2: | 5:56 | 5:47 | faster than 45% |
| Sled push: | 3:11 | 2:51 | faster than 31% |
| Run 3: | 6:09 | 6:03 | faster than 47% |
| Sled pull: | 6:43 | 5:47 | faster than 29% |
| Run 4: | 6:51 | 6:10 | faster than 32% |
| Burpee broad jump: | 8:11 | 7:20 | faster than 37% |
| Run 5: | 7:19 | 6:29 | faster than 32% |
| Row: | 6:28 | 5:41 | faster than 13% |
| Run 6: | 6:52 | 6:18 | faster than 36% |
| Farmers carry: | 2:56 | 2:40 | faster than 36% |
| Run 7: | 6:53 | 6:18 | faster than 35% |
| Sandbag lunges: | 6:20 | 5:50 | faster than 38% |
| Run 8: | 8:45 | 8:10 | faster than 40% |
| Wall balls: | 6:48 | 7:33 | faster than 62% |
| Roxzone: | 10:06 | 7:57 | faster than 21% |
| Runs (8 km) | 54:57 | 51:48 | faster than 39% |
| Stations (8) | 46:07 | ||
| Finish | 1:51:05 | 1:43:35 | 2879th of 4,639 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Keeley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:30 | New York 2026 · best of 2 | 5:16 |
| Sled push | 3:11 | New York 2026 · best of 2 | 2:55 |
| Sled pull | 6:22 | Salt Lake City 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:09 | Salt Lake City 2026 · best of 2 | 6:46 |
| Row | 6:23 | Salt Lake City 2026 · best of 2 | 5:31 |
| Farmers carry | 2:49 | Salt Lake City 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:18 | Salt Lake City 2026 · best of 2 | 5:13 |
| Wall balls | 6:48 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:46 | Salt Lake City 2026 · best of 2 | 46:44 |
| Roxzone | 10:06 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Keeley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Keeley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 39% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Keeley: faster than |
|---|---|
| Ski | 17% |
| Push | 13% |
| Pull | 31% |
| BBJ | 33% |
| Row | 11% |
| Carry | 16% |
| Lunges | 32% |
| Wall balls | 34% |
| Roxzone | 37% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keeley beat on each part of the race, at this race.Best: Runs (8 km) (faster than 39%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keeley's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:31 slower); weakest: Runs (8 km) (2:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keeley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keeley: 49:50 running, 47:55 at the stations and 11:03 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Keeley | Typical Open Women |
|---|---|---|
| Run 1 | 3:39 | 3:28 |
| SkiErg | 5:56 | 5:25 |
| Run 2 | 6:09 | 5:50 |
| Sled push | 3:40 | 2:47 |
| Run 3 | 6:15 | 6:05 |
| Sled pull | 6:22 | 5:44 |
| Run 4 | 6:26 | 6:07 |
| Burpee broad jump | 8:09 | 7:00 |
| Run 5 | 6:42 | 6:19 |
| Row | 6:23 | 5:36 |
| Run 6 | 6:39 | 6:12 |
| Farmers carry | 2:49 | 2:14 |
| Run 7 | 6:45 | 6:13 |
| Sandbag lunges | 6:18 | 5:31 |
| Run 8 | 7:15 | 6:31 |
| Wall balls | 8:18 | 7:11 |
| Roxzone | 11:03 | 9:58 |
| Finish | 1:48:40 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Open Women finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
