GBR Keeley Ellis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:46 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Matthew Doyle, Keeley Elliswhole field → | Doubles Mixed · team 25-29 | 1:30:46 | 2293rd of 2,853549th of 676 aged 25-29 | 43:12* | 34:02* | 13:36 | View results | See splits Hide splitsSkiErg4:33fastest 37%Sled push2:17faster than 33%Sled pull4:30faster than 28%Burpee broad jump5:01faster than 13%Row4:38fastest 25%Farmers carry1:47fastest 50%Sandbag lunges5:38faster than 10%Wall balls5:38faster than 27%Runs (8 km)43:12faster than 17%Roxzone13:36faster than 28%Run 13:53faster than 38%Run 24:25faster than 42%Run 35:57faster than 4%Run 46:31faster than 2%Run 55:41faster than 10%Run 64:48faster than 36%Run 74:56faster than 32%Run 87:04faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Matthew Doyle1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keeley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:38 against the typical Doubles Mixed finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
