KOR Keejoong Park
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 5 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keejoong Park at each race, oldest on the left; lower is faster.The best was 1:10:02 at Incheon (May 2026); Keejoong Park was 5:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Men | 1:15:23 |
| Osaka | Jan 2026 | Pro Men | 1:27:09 |
| Incheon | May 2026 | Pro Men | 1:10:02 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:21 faster (1:15:23 to 1:10:02).
This line shows the finish time of Keejoong Park at each race, oldest on the left; lower is faster.The best was 58:07 at Brisbane (Apr 2026); Keejoong Park was 6:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Pro Doubles Men | 1:04:49 |
| Paris | Oct 2025 | Pro Doubles Men | 1:03:27 |
| Osaka | Jan 2026 | Pro Doubles Men | 1:00:17 |
| Bangkok | Mar 2026 | Pro Doubles Men | 58:12 |
| Brisbane | Apr 2026 | Pro Doubles Men | 58:07 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
25th of 296 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:18 | faster than 78% |
| SkiErg: | 4:11 | 4:25 | faster than 88% |
| Run 2: | 3:55 | 4:31 | faster than 84% |
| Sled push: | 2:33 | 3:45 | faster than 98% |
| Run 3: | 4:18 | 4:55 | faster than 78% |
| Sled pull: | 4:24 | 7:00 | faster than 96% |
| Run 4: | 4:20 | 4:58 | faster than 79% |
| Burpee broad jump: | 2:59 | 4:08 | faster than 89% |
| Run 5: | 4:28 | 5:07 | faster than 80% |
| Row: | 4:24 | 4:40 | faster than 86% |
| Run 6: | 4:22 | 5:00 | faster than 79% |
| Farmers carry: | 2:29 | 2:32 | faster than 53% |
| Run 7: | 4:19 | 5:04 | faster than 84% |
| Sandbag lunges: | 3:51 | 5:08 | faster than 89% |
| Run 8: | 4:46 | 5:39 | faster than 82% |
| Wall balls: | 4:57 | 6:47 | faster than 90% |
| Roxzone: | 5:10 | 6:23 | faster than 78% |
| Runs (8 km) | 35:08 | 41:04 | faster than 82% |
| Stations (8) | 29:48 | ||
| Finish | 1:10:02 | 1:26:47 | 25th of 296 · faster than 91% |
20th of 282 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 282 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:48 | faster than 94% |
| SkiErg: | 3:41 | 3:48 | faster than 73% |
| Run 2: | 3:41 | 4:15 | faster than 85% |
| Sled push: | 1:27 | 2:02 | faster than 98% |
| Run 3: | 4:01 | 4:39 | faster than 82% |
| Sled pull: | 3:47 | 4:01 | faster than 69% |
| Run 4: | 3:56 | 4:40 | faster than 87% |
| Burpee broad jump: | 2:05 | 2:44 | faster than 93% |
| Run 5: | 3:55 | 4:41 | faster than 88% |
| Row: | 3:52 | 4:11 | faster than 91% |
| Run 6: | 4:02 | 4:36 | faster than 83% |
| Farmers carry: | 1:37 | 1:39 | faster than 59% |
| Run 7: | 3:53 | 4:37 | faster than 91% |
| Sandbag lunges: | 2:40 | 3:28 | faster than 87% |
| Run 8: | 3:53 | 4:38 | faster than 90% |
| Wall balls: | 3:31 | 4:20 | faster than 97% |
| Roxzone: | 5:03 | 5:53 | faster than 79% |
| Runs (8 km) | 30:27 | 35:59 | faster than 89% |
| Stations (8) | 22:40 | ||
| Finish | 58:07 | 1:07:50 | 20th of 282 · faster than 93% |
9th of 187 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 187 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 6:17 | faster than 85% |
| SkiErg: | 3:42 | 3:59 | faster than 87% |
| Run 2: | 3:08 | 4:01 | faster than 92% |
| Sled push: | 1:45 | 2:46 | faster than 96% |
| Run 3: | 3:23 | 4:21 | faster than 88% |
| Sled pull: | 3:18 | 4:51 | faster than 94% |
| Run 4: | 3:21 | 4:21 | faster than 90% |
| Burpee broad jump: | 1:44 | 3:00 | faster than 98% |
| Run 5: | 3:21 | 4:22 | faster than 90% |
| Row: | 3:54 | 4:26 | faster than 96% |
| Run 6: | 3:21 | 4:18 | faster than 89% |
| Farmers carry: | 1:32 | 1:50 | faster than 87% |
| Run 7: | 3:24 | 4:24 | faster than 87% |
| Sandbag lunges: | 2:44 | 4:01 | faster than 97% |
| Run 8: | 4:08 | 5:23 | faster than 87% |
| Wall balls: | 3:27 | 4:32 | faster than 98% |
| Roxzone: | 7:01 | 9:42 | faster than 86% |
| Runs (8 km) | 29:10 | 37:51 | faster than 90% |
| Stations (8) | 22:06 | ||
| Finish | 58:12 | 1:18:03 | 9th of 187 · faster than 95% |
167th of 340 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:37 | faster than 41% |
| SkiErg: | 4:26 | 4:33 | faster than 66% |
| Run 2: | 4:48 | 4:46 | faster than 47% |
| Sled push: | 4:26 | 4:27 | faster than 51% |
| Run 3: | 6:49 | 5:11 | faster than 4% |
| Sled pull: | 4:55 | 6:06 | faster than 78% |
| Run 4: | 5:20 | 5:09 | faster than 42% |
| Burpee broad jump: | 3:31 | 4:19 | faster than 79% |
| Run 5: | 6:12 | 5:21 | faster than 23% |
| Row: | 4:46 | 4:38 | faster than 38% |
| Run 6: | 5:59 | 5:14 | faster than 25% |
| Farmers carry: | 2:43 | 2:38 | faster than 47% |
| Run 7: | 7:12 | 5:18 | faster than 7% |
| Sandbag lunges: | 5:03 | 5:12 | faster than 56% |
| Run 8: | 5:02 | 4:19 | faster than 27% |
| Wall balls: | 4:47 | 7:24 | faster than 93% |
| Roxzone: | 8:35 | 8:29 | faster than 48% |
| Runs (8 km) | 44:00 | 38:00 | faster than 19% |
| Stations (8) | 34:37 | ||
| Finish | 1:27:09 | 1:27:45 | 167th of 340 · faster than 51% |
19th of 122 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:42 | faster than 80% |
| SkiErg: | 3:45 | 4:06 | faster than 88% |
| Run 2: | 4:03 | 4:47 | faster than 85% |
| Sled push: | 1:44 | 2:29 | faster than 98% |
| Run 3: | 4:23 | 5:20 | faster than 77% |
| Sled pull: | 3:12 | 4:21 | faster than 95% |
| Run 4: | 4:20 | 5:12 | faster than 79% |
| Burpee broad jump: | 1:45 | 2:30 | faster than 92% |
| Run 5: | 4:24 | 5:27 | faster than 81% |
| Row: | 3:55 | 4:18 | faster than 91% |
| Run 6: | 4:25 | 5:12 | faster than 76% |
| Farmers carry: | 1:34 | 1:44 | faster than 80% |
| Run 7: | 4:24 | 5:20 | faster than 80% |
| Sandbag lunges: | 2:36 | 3:36 | faster than 90% |
| Run 8: | 4:20 | 4:02 | faster than 41% |
| Wall balls: | 3:23 | 4:08 | faster than 95% |
| Roxzone: | 5:50 | 7:19 | faster than 73% |
| Runs (8 km) | 32:38 | 38:18 | faster than 73% |
| Stations (8) | 21:54 | ||
| Finish | 1:00:17 | 1:14:14 | 19th of 122 · faster than 85% |
42nd of 311 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:55 | faster than 91% |
| SkiErg: | 3:48 | 3:47 | faster than 49% |
| Run 2: | 3:46 | 4:31 | faster than 94% |
| Sled push: | 2:48 | 2:31 | faster than 28% |
| Run 3: | 4:02 | 4:55 | faster than 94% |
| Sled pull: | 4:58 | 4:53 | faster than 46% |
| Run 4: | 4:02 | 4:56 | faster than 93% |
| Burpee broad jump: | 2:14 | 2:53 | faster than 88% |
| Run 5: | 4:14 | 4:57 | faster than 88% |
| Row: | 3:58 | 4:11 | faster than 81% |
| Run 6: | 4:12 | 4:53 | faster than 87% |
| Farmers carry: | 1:33 | 1:37 | faster than 66% |
| Run 7: | 4:13 | 5:04 | faster than 89% |
| Sandbag lunges: | 3:37 | 3:57 | faster than 68% |
| Run 8: | 4:41 | 5:17 | faster than 80% |
| Wall balls: | 4:04 | 4:28 | faster than 72% |
| Roxzone: | 4:07 | 5:09 | faster than 94% |
| Runs (8 km) | 32:25 | 38:37 | faster than 91% |
| Stations (8) | 27:00 | ||
| Finish | 1:03:27 | 1:12:33 | 42nd of 311 · faster than 86% |
43rd of 196 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:14 | faster than 75% |
| SkiErg: | 4:10 | 4:27 | faster than 81% |
| Run 2: | 4:02 | 4:28 | faster than 79% |
| Sled push: | 3:46 | 4:30 | faster than 74% |
| Run 3: | 4:10 | 4:57 | faster than 85% |
| Sled pull: | 5:45 | 7:24 | faster than 72% |
| Run 4: | 4:16 | 4:55 | faster than 82% |
| Burpee broad jump: | 4:16 | 4:24 | faster than 52% |
| Run 5: | 4:32 | 5:03 | faster than 74% |
| Row: | 4:27 | 4:43 | faster than 76% |
| Run 6: | 4:23 | 5:00 | faster than 77% |
| Farmers carry: | 2:13 | 2:31 | faster than 62% |
| Run 7: | 4:27 | 5:06 | faster than 78% |
| Sandbag lunges: | 4:05 | 5:26 | faster than 89% |
| Run 8: | 5:06 | 5:46 | faster than 70% |
| Wall balls: | 6:00 | 7:25 | faster than 75% |
| Roxzone: | 6:02 | 7:38 | faster than 74% |
| Runs (8 km) | 34:43 | 40:07 | faster than 80% |
| Stations (8) | 34:42 | ||
| Finish | 1:15:23 | 1:30:33 | 43rd of 196 · faster than 78% |
21st of 173 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 173 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:11 | faster than 81% |
| SkiErg: | 3:51 | 4:01 | faster than 80% |
| Run 2: | 4:03 | 4:28 | faster than 81% |
| Sled push: | 2:23 | 2:26 | faster than 57% |
| Run 3: | 4:14 | 4:50 | faster than 93% |
| Sled pull: | 4:18 | 4:56 | faster than 79% |
| Run 4: | 4:15 | 4:51 | faster than 91% |
| Burpee broad jump: | 2:10 | 2:24 | faster than 68% |
| Run 5: | 4:14 | 4:59 | faster than 94% |
| Row: | 4:10 | 4:16 | faster than 68% |
| Run 6: | 4:19 | 4:53 | faster than 87% |
| Farmers carry: | 1:41 | 1:48 | faster than 70% |
| Run 7: | 4:29 | 4:53 | faster than 80% |
| Sandbag lunges: | 2:53 | 3:25 | faster than 83% |
| Run 8: | 4:38 | 5:17 | faster than 85% |
| Wall balls: | 3:44 | 3:53 | faster than 65% |
| Roxzone: | 4:48 | 5:25 | faster than 73% |
| Runs (8 km) | 34:56 | 39:42 | faster than 90% |
| Stations (8) | 25:10 | ||
| Finish | 1:04:49 | 1:13:13 | 21st of 173 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Keejoong has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Beijing 2025 · best of 3 | 4:17 |
| Sled push | 2:33 | Incheon 2026 · best of 3 | 3:45 |
| Sled pull | 4:24 | Incheon 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:59 | Incheon 2026 · best of 3 | 4:25 |
| Row | 4:24 | Incheon 2026 · best of 3 | 4:35 |
| Farmers carry | 2:13 | Beijing 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:51 | Incheon 2026 · best of 3 | 5:03 |
| Wall balls | 4:47 | Osaka 2026 · best of 3 | 6:49 |
| Runs (8 km) | 34:43 | Beijing 2025 · best of 3 | 36:58 |
| Roxzone | 5:10 | Incheon 2026 · best of 3 | 6:13 |
How to read
Each station's best across Keejoong's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Hyeokjoon Yang3 races
- Beomdo Kim2 races
- Geonho Jin1 race
- Jaecheol Lee1 race
- Yechan Kim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 296 Pro Men
Shape of the race
This chart shows where Keejoong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Keejoong: faster than |
|---|---|
| Ski | 88% |
| Push | 99% |
| Pull | 97% |
| BBJ | 89% |
| Row | 87% |
| Carry | 53% |
| Lunges | 89% |
| Wall balls | 90% |
| Roxzone | 78% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keejoong beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keejoong's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:56 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keejoong against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keejoong: 35:13 running, 29:47 at the stations and 5:10 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Pro Men: 40:32 running, 38:24 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | Keejoong | Typical Pro Men |
|---|---|---|
| Run 1 | 4:44 | 5:18 |
| SkiErg | 4:11 | 4:25 |
| Run 2 | 3:55 | 4:31 |
| Sled push | 2:33 | 3:45 |
| Run 3 | 4:18 | 4:55 |
| Sled pull | 4:24 | 7:00 |
| Run 4 | 4:20 | 4:58 |
| Burpee broad jump | 2:59 | 4:08 |
| Run 5 | 4:28 | 5:07 |
| Row | 4:24 | 4:40 |
| Run 6 | 4:22 | 5:00 |
| Farmers carry | 2:29 | 2:32 |
| Run 7 | 4:19 | 5:04 |
| Sandbag lunges | 3:51 | 5:08 |
| Run 8 | 4:46 | 5:39 |
| Wall balls | 4:57 | 6:47 |
| Roxzone | 5:10 | 6:23 |
| Finish | 1:10:02 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:02.
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