Keegan Whall
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:29 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Jess Gainer, Keegan Whallwhole field → | Doubles Mixed · team 16-24 | 1:22:29 | 957th of 1,718122nd of 209 aged 16-24 | 41:01 | 32:51 | 8:42 | View results | See splits Hide splitsSkiErg4:30faster than 12%Sled push1:35fastest 29%Sled pull4:51faster than 15%Burpee broad jump3:30fastest 43%Row5:21faster than 7%Farmers carry1:48fastest 35%Sandbag lunges3:50fastest 37%Wall balls7:26faster than 4%Runs (8 km)41:01fastest 39%Roxzone8:42fastest 43%Run 14:33fastest 48%Run 24:46fastest 46%Run 35:00fastest 45%Run 45:03fastest 44%Run 55:07fastest 41%Run 65:00fastest 38%Run 74:52fastest 31%Run 86:42fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jess Gainer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keegan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:58 against the typical Doubles Mixed finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.