NZL Keegan Dufty
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keegan Dufty at each race, oldest on the left; lower is faster.The best was 1:13:31 at Auckland (Jan 2026); Keegan Dufty was 1:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:14:41 |
| Auckland | Jan 2026 | Open Men | 1:13:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Keegan Dufty at each race, oldest on the left; lower is faster.The best was 1:02:46 at Brisbane (APAC Championship) (Apr 2026); Keegan Dufty was 9:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Doubles Men | 1:12:09 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Men | 1:02:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
80th of 327 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:05 | faster than 72% |
| SkiErg: | 3:43 | 3:54 | faster than 76% |
| Run 2: | 4:02 | 4:31 | faster than 79% |
| Sled push: | 1:40 | 1:40 | faster than 51% |
| Run 3: | 4:28 | 4:50 | faster than 71% |
| Sled pull: | 2:55 | 3:03 | faster than 61% |
| Run 4: | 4:21 | 4:51 | faster than 74% |
| Burpee broad jump: | 2:49 | 2:51 | faster than 53% |
| Run 5: | 4:25 | 4:58 | faster than 75% |
| Row: | 4:20 | 4:18 | faster than 43% |
| Run 6: | 4:12 | 4:52 | faster than 83% |
| Farmers carry: | 1:21 | 1:32 | faster than 83% |
| Run 7: | 4:15 | 4:53 | faster than 81% |
| Sandbag lunges: | 3:03 | 3:10 | faster than 58% |
| Run 8: | 4:21 | 4:51 | faster than 74% |
| Wall balls: | 3:58 | 4:11 | faster than 64% |
| Roxzone: | 5:18 | 6:20 | faster than 80% |
| Runs (8 km) | 33:43 | 37:52 | faster than 77% |
| Stations (8) | 23:49 | ||
| Finish | 1:02:46 | 1:09:06 | 80th of 327 · faster than 75% |
126th of 1,138 Open Men (faster than 89%). Against the 34 who finished around 1:12:51: most time gained on the eight runs (1:40), most lost on burpee broad jump (0:55). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:19 | faster than 92% |
| SkiErg: | 4:19 | 4:23 | faster than 59% |
| Run 2: | 3:55 | 4:56 | faster than 95% |
| Sled push: | 3:21 | 3:20 | faster than 49% |
| Run 3: | 4:38 | 5:30 | faster than 87% |
| Sled pull: | 4:34 | 5:03 | faster than 66% |
| Run 4: | 4:33 | 5:30 | faster than 90% |
| Burpee broad jump: | 5:12 | 5:53 | faster than 68% |
| Run 5: | 4:41 | 5:44 | faster than 90% |
| Row: | 4:43 | 4:56 | faster than 71% |
| Run 6: | 4:35 | 5:35 | faster than 89% |
| Farmers carry: | 1:45 | 2:01 | faster than 78% |
| Run 7: | 4:26 | 5:34 | faster than 93% |
| Sandbag lunges: | 4:19 | 5:44 | faster than 86% |
| Run 8: | 4:51 | 6:36 | faster than 95% |
| Wall balls: | 4:52 | 7:00 | faster than 89% |
| Roxzone: | 4:26 | 5:51 | faster than 82% |
| Runs (8 km) | 36:04 | 44:52 | faster than 93% |
| Stations (8) | 33:05 | ||
| Finish | 1:13:31 | 1:30:02 | 126th of 1,138 · faster than 89% |
213th of 745 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:34 | faster than 78% |
| SkiErg: | 3:45 | 3:52 | faster than 74% |
| Run 2: | 4:37 | 5:06 | faster than 77% |
| Sled push: | 2:04 | 1:54 | faster than 31% |
| Run 3: | 5:05 | 5:35 | faster than 73% |
| Sled pull: | 3:28 | 3:08 | faster than 30% |
| Run 4: | 5:37 | 5:38 | faster than 50% |
| Burpee broad jump: | 3:14 | 3:18 | faster than 51% |
| Run 5: | 5:12 | 5:49 | faster than 76% |
| Row: | 4:21 | 4:33 | faster than 75% |
| Run 6: | 5:18 | 5:45 | faster than 68% |
| Farmers carry: | 1:35 | 1:34 | faster than 49% |
| Run 7: | 5:12 | 5:47 | faster than 73% |
| Sandbag lunges: | 3:53 | 3:42 | faster than 41% |
| Run 8: | 5:52 | 6:24 | faster than 67% |
| Wall balls: | 4:02 | 4:20 | faster than 68% |
| Roxzone: | 4:04 | 5:14 | faster than 84% |
| Runs (8 km) | 41:49 | 45:29 | faster than 72% |
| Stations (8) | 26:22 | ||
| Finish | 1:12:09 | 1:17:29 | 213th of 745 · faster than 71% |
602nd of 2,104 Open Men (faster than 71%). Against the 65 who finished around 1:15:14: most time gained on the eight runs (1:27), most lost on burpee broad jump (0:33). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:55 | faster than 82% |
| SkiErg: | 4:34 | 4:20 | faster than 22% |
| Run 2: | 3:47 | 4:14 | faster than 80% |
| Sled push: | 2:09 | 2:19 | faster than 65% |
| Run 3: | 4:06 | 4:32 | faster than 75% |
| Sled pull: | 4:37 | 4:33 | faster than 47% |
| Run 4: | 4:02 | 4:34 | faster than 81% |
| Burpee broad jump: | 5:25 | 5:23 | faster than 49% |
| Run 5: | 4:27 | 4:45 | faster than 66% |
| Row: | 4:49 | 4:39 | faster than 33% |
| Run 6: | 4:12 | 4:39 | faster than 73% |
| Farmers carry: | 2:00 | 2:09 | faster than 65% |
| Run 7: | 4:07 | 4:39 | faster than 77% |
| Sandbag lunges: | 4:38 | 5:17 | faster than 70% |
| Run 8: | 5:43 | 6:29 | faster than 75% |
| Wall balls: | 5:27 | 6:16 | faster than 69% |
| Roxzone: | 7:19 | 8:25 | faster than 75% |
| Runs (8 km) | 33:49 | 37:57 | faster than 77% |
| Stations (8) | 33:39 | ||
| Finish | 1:14:41 | 1:22:07 | 602nd of 2,104 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Keegan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Auckland 2026 · best of 2 | 4:34 |
| Sled push | 2:09 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 4:34 | Auckland 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:12 | Auckland 2026 · best of 2 | 5:38 |
| Row | 4:43 | Auckland 2026 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Auckland 2026 · best of 2 | 5:20 |
| Wall balls | 4:52 | Auckland 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:49 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 4:26 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Keegan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joshua Gallagher1 race
- Paul Dufty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Keegan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Keegan: faster than |
|---|---|
| Ski | 59% |
| Push | 49% |
| Pull | 66% |
| BBJ | 69% |
| Row | 71% |
| Carry | 78% |
| Lunges | 87% |
| Wall balls | 89% |
| Roxzone | 82% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keegan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled push (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keegan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:48 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keegan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keegan: 36:07 running, 33:06 at the stations and 4:26 in the roxzone; the longest station was the burpee broad jumps (5:12).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Keegan | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 5:19 |
| SkiErg | 4:19 | 4:23 |
| Run 2 | 3:55 | 4:56 |
| Sled push | 3:21 | 3:20 |
| Run 3 | 4:38 | 5:30 |
| Sled pull | 4:34 | 5:03 |
| Run 4 | 4:33 | 5:30 |
| Burpee broad jump | 5:12 | 5:53 |
| Run 5 | 4:41 | 5:44 |
| Row | 4:43 | 4:56 |
| Run 6 | 4:35 | 5:35 |
| Farmers carry | 1:45 | 2:01 |
| Run 7 | 4:26 | 5:34 |
| Sandbag lunges | 4:19 | 5:44 |
| Run 8 | 4:51 | 6:36 |
| Wall balls | 4:52 | 7:00 |
| Roxzone | 4:26 | 5:51 |
| Finish | 1:13:31 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:31.
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