NED Keanu Wilson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:38 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Bob Noordzij, Keanu Wilsonwhole field → | Doubles Men · team 25-29 | 1:16:40 | 1125th of 2,147282nd of 476 aged 25-29 | 42:50 | 26:16 | 7:39 | View results | See splits Hide splitsSkiErg4:14fastest 45%Sled push1:52faster than 23%Sled pull2:49fastest 31%Burpee broad jump3:38faster than 38%Row4:33fastest 46%Farmers carry1:46faster than 36%Sandbag lunges3:33fastest 48%Wall balls3:51fastest 12%Runs (8 km)42:50faster than 46%Roxzone7:39faster than 24%Run 14:44fastest 32%Run 24:30fastest 35%Run 35:15faster than 43%Run 45:25faster than 39%Run 55:34faster than 36%Run 65:22faster than 42%Run 75:54faster than 25%Run 86:09faster than 43%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Bob Noordzij, Keanu Wilsonwhole field → | Doubles Men · team 25-29 | 1:15:38 | 856th of 1,448243rd of 354 aged 25-29 | 44:05 | 24:25 | 7:14 | View results | See splits Hide splitsSkiErg3:56fastest 30%Sled push2:07faster than 21%Sled pull3:00fastest 16%Burpee broad jump2:28fastest 12%Row4:02fastest 4%Farmers carry1:35fastest 46%Sandbag lunges3:14fastest 41%Wall balls4:03fastest 24%Runs (8 km)44:05faster than 27%Roxzone7:14faster than 22%Run 15:13faster than 41%Run 25:06faster than 28%Run 35:46faster than 18%Run 45:41faster than 22%Run 56:02faster than 16%Run 65:23faster than 33%Run 75:20faster than 35%Run 85:38faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Keanu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Ghent 2025 · best of 2 | 4:04 |
| Sled push | 1:52 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 2:49 | Rotterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:28 | Ghent 2025 · best of 2 | 3:13 |
| Row | 4:02 | Ghent 2025 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Ghent 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:14 | Ghent 2025 · best of 2 | 3:35 |
| Wall balls | 3:51 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:50 | Rotterdam 2026 · best of 2 | 42:19 |
| Roxzone | 7:14 | Ghent 2025 · best of 2 | 6:48 |
How to read
Each station's best across Keanu's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bob Noordzij2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keanu against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
