USA Keanu Florence
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: John McDonald, Keanu Florencewhole field → | Doubles Men · team 25-29 | 1:22:31 | 668th of 1,373176th of 325 aged 25-29 | 45:55 | 27:29 | 9:11 | View results | See splits Hide splitsSkiErg4:20faster than 33%Sled push1:46fastest 27%Sled pull3:09fastest 16%Burpee broad jump3:41faster than 31%Row4:25fastest 25%Farmers carry1:45fastest 45%Sandbag lunges3:38fastest 48%Wall balls4:45faster than 48%Runs (8 km)45:55fastest 48%Roxzone9:11faster than 34%Run 16:15faster than 31%Run 25:32faster than 39%Run 35:25fastest 41%Run 45:22fastest 37%Run 55:38fastest 42%Run 65:36fastest 46%Run 75:57faster than 42%Run 86:14faster than 43%Full report for this race → |
| Houston 2025 15 Mar 2025team: Keanu Florence, Tamiah Robertsonwhole field → | Doubles Mixed · team U29 | 1:33:12 | 552nd of 749200th of 257 aged U29 | 49:54 | 34:05 | 9:16 | View results | See splits Hide splitsSkiErg4:48faster than 11%Sled push2:11faster than 23%Sled pull4:38faster than 24%Burpee broad jump5:03faster than 8%Row5:26faster than 9%Farmers carry1:58faster than 36%Sandbag lunges5:32faster than 10%Wall balls4:29faster than 30%Runs (8 km)49:54faster than 39%Roxzone9:16faster than 22%Run 16:04faster than 29%Run 25:45faster than 46%Run 36:11faster than 41%Run 46:24faster than 33%Run 56:24faster than 41%Run 66:21faster than 39%Run 76:13faster than 44%Run 86:36faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- John McDonald1 race
- Tamiah Robertson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keanu against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
