Athlete · Doubles Mixed · team 16-24 ·

USA

Kaysa Flemk-Joli

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:39 at Washington DC 2026.

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Doubles Mixed time1:20:39Washington DC 2026

Doubles Mixed place753rdof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Kaysa Flemk-Joli, Jack Wuwhole field →	Doubles Mixed · team 16-24	1:20:39	753rd of 2,81469th of 285 aged 16-24	45:35	26:59	8:10	View results	See splits Hide splits SkiErg4:12fastest 14%Sled push1:35fastest 3%Sled pull4:11faster than 49%Burpee broad jump2:48fastest 10%Row4:25fastest 7%Farmers carry1:43fastest 29%Sandbag lunges3:29fastest 13%Wall balls4:36fastest 32%Runs (8 km)45:35fastest 36%Roxzone8:10fastest 40%Run 15:12faster than 40%Run 25:51fastest 43%Run 36:04fastest 39%Run 45:58fastest 37%Run 55:45fastest 29%Run 66:04fastest 41%Run 75:41fastest 30%Run 85:03fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jack Wu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaysaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 98%

Sled pull faster than 50%

Burpee broad jump faster than 90%

Row faster than 93%

Farmers carry faster than 71%

Sandbag lunges faster than 87%

Wall balls faster than 69%

Roxzone faster than 61%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:39 faster

Sled pull 0:01 slower

Burpee broad jump 1:11 faster

Row 0:36 faster

Farmers carry 0:09 faster

Sandbag lunges 1:02 faster

Wall balls 0:33 faster

Roxzone 0:45 faster

Runs (8 km) 3:25 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kaysa against the typical Doubles Mixed finisher

Kaysa1:20:39

5:124:125:511:356:044:115:582:485:454:256:041:435:413:295:034:368:10

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up