Athlete · Open Women · 30-34 · USA USA

Kayla Smith

www.roxtimes.com/athletes/kayla-smith-17460ddc

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Women time1:51:10New York 2026
Best Open Women place2885thof 4,639 · New York 2026
Latest race1:55:20Boston 2026 · Open Women4:10 slower than Kayla's best Open Women time (1:51:10)
Strongest part of the raceSkiErgfaster than 75% of Open Women at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:52:001:53:001:54:001:55:00 best 1:51:10

This line shows the finish time of Kayla Smith at each race, oldest on the left; lower is faster.The best was 1:51:10 at New York (May 2026); Kayla Smith was 4:10 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Open Women 1:51:10
Washington DC Sep 2026 Open Women 1:53:13
Boston Oct 2026 Open Women 1:55:20

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:55:20 1268th of 1,649; 265th of 342 aged 30-34 1:00:38 45:36 9:10 Runs 1:00:38 · Stations 45:36 · Roxzone 9:10

1,268th of 1,649 Open Women (faster than 23%). Against the 49 who finished around 1:53:54: most time gained on burpee broad jump (0:58), most lost on the eight runs (5:43). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 3:57 more).

Kayla Smith at HYROX Boston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,649 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,649 Open Women here
Run 1: 5:17 4:45 faster than 25%
SkiErg: 5:18 5:20 faster than 54%
Run 2: 7:06 5:49 faster than 12%
Sled push: 3:05 3:29 faster than 70%
Run 3: 7:37 6:10 faster than 14%
Sled pull: 6:36 6:05 faster than 35%
Run 4: 7:34 6:08 faster than 15%
Burpee broad jump: 7:49 7:07 faster than 38%
Run 5: 8:08 6:20 faster than 14%
Row: 6:00 5:37 faster than 26%
Run 6: 7:37 6:12 faster than 16%
Farmers carry: 2:47 2:21 faster than 23%
Run 7: 7:47 6:08 faster than 14%
Sandbag lunges: 5:51 5:29 faster than 40%
Run 8: 9:36 7:06 faster than 13%
Wall balls: 8:10 6:43 faster than 29%
Roxzone: 9:10 7:34 faster than 25%
Runs (8 km) 1:00:38 48:51 faster than 14%
Stations (8) 45:36
Finish 1:55:20 1:39:21 1268th of 1,649 · faster than 23%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026 · 3 results
Race results
Open Women, 30-34 1:53:13 1872nd of 2,675; 396th of 570 aged 30-34 56:07 45:51 11:20 Runs 56:07 · Stations 45:51 · Roxzone 11:20

1,872nd of 2,675 Open Women (faster than 30%). Against the 80 who finished around 1:53:13: most time gained on burpee broad jump (1:21), most lost on the eight runs (2:46). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 2:31 more).

Kayla Smith at HYROX Washington DC 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,675 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,675 Open Women here
Run 1: 4:55 4:49 faster than 45%
SkiErg: 5:10 5:30 faster than 78%
Run 2: 6:48 5:59 faster than 24%
Sled push: 2:37 2:56 faster than 71%
Run 3: 7:06 6:20 faster than 27%
Sled pull: 5:57 5:56 faster than 49%
Run 4: 7:14 6:20 faster than 25%
Burpee broad jump: 7:18 7:12 faster than 48%
Run 5: 7:43 6:24 faster than 20%
Row: 6:03 5:43 faster than 30%
Run 6: 7:41 6:21 faster than 19%
Farmers carry: 2:24 2:14 faster than 36%
Run 7: 7:37 6:17 faster than 19%
Sandbag lunges: 6:27 5:48 faster than 35%
Run 8: 7:06 6:02 faster than 27%
Wall balls: 9:55 7:22 faster than 22%
Roxzone: 11:20 9:09 faster than 23%
Runs (8 km) 56:07 48:49 faster than 24%
Stations (8) 45:51
Finish 1:53:13 1:41:26 1872nd of 2,675 · faster than 30%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Jada Staten 1:45:52 2289th of 3,178; 500th of 662 aged 25-29 1:01:28 31:30 12:58 Runs 1:01:28 · Stations 31:30 · Roxzone 12:58

2,289th of 3,178 Doubles Women (faster than 27%). Against the 96 who finished around 1:44:44: most time gained on burpee broad jump (1:00), most lost on the eight runs (3:34). Runs 5 to 8 took 7:21 more than runs 1 to 4 (them: 2:05 more).

Kayla Smith at HYROX Washington DC 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,178 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,178 Doubles Women here
Run 1: 5:31 5:26 faster than 46%
SkiErg: 4:59 5:03 faster than 56%
Run 2: 6:39 6:32 faster than 46%
Sled push: 1:41 1:55 faster than 81%
Run 3: 6:56 6:50 faster than 46%
Sled pull: 4:37 4:25 faster than 41%
Run 4: 7:59 6:54 faster than 22%
Burpee broad jump: 4:26 4:41 faster than 57%
Run 5: 9:02 6:55 faster than 12%
Row: 5:23 5:23 faster than 50%
Run 6: 8:11 6:52 faster than 20%
Farmers carry: 1:53 1:53 faster than 50%
Run 7: 8:29 6:51 faster than 16%
Sandbag lunges: 3:53 4:15 faster than 66%
Run 8: 8:45 6:20 faster than 13%
Wall balls: 4:38 4:44 faster than 54%
Roxzone: 12:58 9:29 faster than 11%
Runs (8 km) 1:01:28 52:49 faster than 21%
Stations (8) 31:30
Finish 1:45:52 1:35:04 2289th of 3,178 · faster than 27%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Gerald Leggett 1:36:42 1825th of 2,814; 371st of 579 aged 35-39 54:52 32:49 9:03 Runs 54:52 · Stations 32:49 · Roxzone 9:03

1,825th of 2,814 Doubles Mixed (faster than 35%). Against the 84 who finished around 1:36:48: most time gained on the roxzone (0:56), most lost on the eight runs (2:07). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 1:49 more).

Kayla Smith at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 5:35 4:58 faster than 25%
SkiErg: 4:40 4:34 faster than 40%
Run 2: 6:03 6:03 faster than 48%
Sled push: 2:24 2:14 faster than 37%
Run 3: 6:46 6:21 faster than 37%
Sled pull: 4:51 4:10 faster than 25%
Run 4: 7:01 6:22 faster than 31%
Burpee broad jump: 4:05 3:59 faster than 46%
Run 5: 7:04 6:26 faster than 32%
Row: 5:21 5:01 faster than 25%
Run 6: 8:00 6:21 faster than 15%
Farmers carry: 1:49 1:52 faster than 59%
Run 7: 7:48 6:19 faster than 18%
Sandbag lunges: 4:12 4:31 faster than 63%
Run 8: 6:39 5:52 faster than 31%
Wall balls: 5:27 5:09 faster than 41%
Roxzone: 9:03 8:55 faster than 48%
Runs (8 km) 54:52 49:00 faster than 28%
Stations (8) 32:49
Finish 1:36:42 1:29:54 1825th of 2,814 · faster than 35%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:51:10 2885th of 4,639; 662nd of 1,090 aged 30-34 58:32 45:05 7:37 Runs 58:32 · Stations 45:05 · Roxzone 7:37

2,885th of 4,639 Open Women (faster than 37%). Against the 139 who finished around 1:49:47: most time gained on burpee broad jump (1:07), most lost on the eight runs (4:17). Runs 5 to 8 took 5:32 more than runs 1 to 4 (them: 3:47 more).

Kayla Smith at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 5:58 6:04 faster than 54%
SkiErg: 5:03 5:21 faster than 74%
Run 2: 6:24 5:47 faster than 30%
Sled push: 3:45 2:51 faster than 12%
Run 3: 7:08 6:03 faster than 24%
Sled pull: 8:26 5:47 faster than 8%
Run 4: 7:02 6:10 faster than 28%
Burpee broad jump: 6:56 7:20 faster than 56%
Run 5: 7:36 6:29 faster than 28%
Row: 5:41 5:41 faster than 50%
Run 6: 7:29 6:18 faster than 25%
Farmers carry: 2:50 2:40 faster than 41%
Run 7: 7:40 6:18 faster than 23%
Sandbag lunges: 5:10 5:50 faster than 66%
Run 8: 9:19 8:10 faster than 33%
Wall balls: 7:14 7:33 faster than 54%
Roxzone: 7:37 7:57 faster than 55%
Runs (8 km) 58:32 51:48 faster than 30%
Stations (8) 45:05
Finish 1:51:10 1:43:35 2885th of 4,639 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Kayla has done each station

Part Best Race Typical
SkiErg 5:03 New York 2026 · best of 3 5:16
Sled push 2:37 Washington DC 2026 · best of 3 2:55
Sled pull 5:57 Washington DC 2026 · best of 3 5:47
Burpee broad jump 6:56 New York 2026 · best of 3 6:46
Row 5:41 New York 2026 · best of 3 5:31
Farmers carry 2:24 Washington DC 2026 · best of 3 2:19
Sandbag lunges 5:10 New York 2026 · best of 3 5:13
Wall balls 7:14 New York 2026 · best of 3 6:43
Runs (8 km) 56:07 Washington DC 2026 · best of 3 46:44
Roxzone 7:37 New York 2026 · best of 3 7:57
How to read

Each station's best across Kayla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kaylaedge = faster than everyone, centre = slowest

This chart shows where Kayla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Pull (faster than 8%).

See the numbers
Part Kayla: faster than
Ski 75%
Push 13%
Pull 8%
BBJ 56%
Row 50%
Carry 42%
Lunges 67%
Wall balls 55%
Roxzone 56%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 13%
Sled pull faster than 8%
Burpee broad jump faster than 56%
Row faster than 50%
Farmers carry faster than 42%
Sandbag lunges faster than 67%
Wall balls faster than 55%
Roxzone faster than 56%
Runs (8 km) faster than 30%

How much of the field Kayla beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Sled pull (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:54 slower
Sled pull 2:39 slower
Burpee broad jump 0:24 faster
Row level
Farmers carry 0:10 slower
Sandbag lunges 0:40 faster
Wall balls 0:19 faster
Roxzone 0:20 faster
Runs (8 km) 6:44 slower

Kayla's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:40 faster); weakest: Runs (8 km) (6:44 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kayla against the typical Open Women finisher

Kayla1:51:10
5:585:036:243:457:088:267:026:567:365:417:292:507:405:109:197:147:37
Typical Open Women1:42:19
6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kayla: 58:36 running, 45:04 at the stations and 7:37 in the roxzone; the longest station was the sled pull (8:26).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).

See the numbers
Part Kayla Typical Open Women
Run 1 5:58 6:04
SkiErg 5:03 5:21
Run 2 6:24 5:47
Sled push 3:45 2:51
Run 3 7:08 6:03
Sled pull 8:26 5:47
Run 4 7:02 6:10
Burpee broad jump 6:56 7:20
Run 5 7:36 6:29
Row 5:41 5:41
Run 6 7:29 6:18
Farmers carry 2:50 2:40
Run 7 7:40 6:18
Sandbag lunges 5:10 5:50
Run 8 9:19 8:10
Wall balls 7:14 7:33
Roxzone 7:37 7:57
Finish 1:51:10 1:43:35

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:39 against the typical Open Women finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:51:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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