USA Kayla Rowell
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:14:10 at Washington DC 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Nicole Derderian, Kayla Rowellwhat the whole field did → | Doubles Women · team 25-29 | 1:14:10 | top 11% 79/72122nd of 154 aged 25-29 | 37:12 | 31:25 | 5:40 | View results | See splits Hide splitsSkiErg5:14faster than 14%Sled push2:23faster than 10%Sled pull4:45faster than 38%Burpee broad jump4:05fastest 45%Row5:14faster than 46%Farmers carry1:29fastest 6%Sandbag lunges3:47fastest 42%Wall balls4:28fastest 49%Runs (8 km)37:12fastest 5%Roxzone5:40fastest 10%Run 15:30fastest 3%Run 24:21fastest 5%Run 34:36fastest 6%Run 44:43fastest 8%Run 54:27fastest 3%Run 64:37fastest 6%Run 74:45fastest 7%Run 84:17fastest 8%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Ella Zarek, Kayla Rowellwhat the whole field did → | Doubles Women · team 16-24 | 1:24:25 | top 33% 496/1,52948th of 157 aged 16-24 | 48:17 | 31:33 | 4:39 | View results | See splits Hide splitsSkiErg4:50faster than 40%Sled push1:57faster than 42%Sled pull4:40faster than 35%Burpee broad jump3:53fastest 36%Row5:28fastest 46%Farmers carry1:27fastest 5%Sandbag lunges3:50faster than 47%Wall balls5:28faster than 19%Runs (8 km)48:17fastest 29%Roxzone4:39fastest 13%Run 16:08fastest 26%Run 25:29fastest 21%Run 36:00fastest 31%Run 46:02fastest 30%Run 55:57fastest 25%Run 65:59fastest 30%Run 76:33fastest 49%Run 86:11fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kayla has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 1:57 | Dallas 2025 · best of 2 | 1:51 |
| Sled pull | 4:40 | Dallas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:53 | Dallas 2025 · best of 2 | 4:17 |
| Row | 5:14 | Washington DC 2026 · best of 2 | 5:12 |
| Farmers carry | 1:27 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:47 | Washington DC 2026 · best of 2 | 3:47 |
| Wall balls | 4:28 | Washington DC 2026 · best of 2 | 4:22 |
| Runs (8 km) | 37:12 | Washington DC 2026 · best of 2 | 49:12 |
| Roxzone | 4:39 | Dallas 2025 · best of 2 | 7:49 |
Each station's best across Kayla's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ella Zarek1 race
- Nicole Derderian1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 721 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:30 against the typical Doubles Women finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
