AUS Kayla Micallef
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:53 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Dani Hayman, Kayla Micallefwhole field → | Doubles Women · team 30-39 | 1:24:53 | 832nd of 1,924346th of 813 aged 30-39 | 46:52 | 24:41 7 of 8 | 13:16 | View results | See splits Hide splitsSkiErg4:33fastest 45%Sled push1:35faster than 37%Sled pull4:14faster than 34%Burpee broad jump—Row5:04fastest 44%Farmers carry1:45fastest 39%Sandbag lunges3:44faster than 46%Wall balls3:46fastest 49%Runs (8 km)46:52fastest 35%Roxzone13:16faster than 8%Run 13:21fastest 22%Run 25:55faster than 48%Run 35:44fastest 31%Run 45:56fastest 37%Run 56:10fastest 43%Run 66:29faster than 46%Run 76:09fastest 42%Run 87:10faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dani Hayman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:11 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
