Athlete · Doubles Mixed · team 16-24 ·

USA

Kayla Heick

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:04 at Washington DC 2026.

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Doubles Mixed time1:28:04Washington DC 2026

Doubles Mixed place1269thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Jared Rodriguez, Kayla heickwhole field →	Doubles Mixed · team 16-24	1:28:04	1269th of 2,814136th of 285 aged 16-24	45:03	30:42	12:24	View results	See splits Hide splits SkiErg4:41faster than 38%Sled push1:45fastest 9%Sled pull4:25faster than 40%Burpee broad jump3:03fastest 17%Row5:02faster than 49%Farmers carry1:17fastest 1%Sandbag lunges4:11fastest 37%Wall balls6:18faster than 26%Runs (8 km)45:03fastest 34%Roxzone12:24faster than 13%Run 14:39fastest 37%Run 25:31fastest 31%Run 35:58fastest 36%Run 46:00fastest 38%Run 55:53fastest 33%Run 65:42fastest 29%Run 75:55fastest 37%Run 85:28fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jared Rodriguez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kaylaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 91%

Sled pull faster than 40%

Burpee broad jump faster than 84%

Row faster than 50%

Farmers carry faster than 99%

Sandbag lunges faster than 64%

Wall balls faster than 26%

Roxzone faster than 13%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:29 faster

Sled pull 0:15 slower

Burpee broad jump 0:56 faster

Row 0:01 slower

Farmers carry 0:35 faster

Sandbag lunges 0:20 faster

Wall balls 1:09 slower

Roxzone 3:29 slower

Runs (8 km) 3:57 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kayla against the typical Doubles Mixed finisher

Kayla1:28:04

4:394:415:311:455:584:256:003:035:535:025:421:175:554:115:286:1812:24

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:29 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up