NZL Kayla Forkert
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kayla Forkert at each race, oldest on the left; lower is faster.The best was 1:09:28 at Melbourne (Dec 2025); Kayla Forkert was 13:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Women | 1:22:39 |
| Melbourne | Dec 2025 | Open Women | 1:09:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
293rd of 1,127 Doubles Mixed (faster than 74%). Against the 34 who finished around 1:18:33: most time gained on the eight runs (1:22), most lost on sled pull (0:49). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 6:00 | faster than 79% |
| SkiErg: | 4:06 | 4:08 | faster than 57% |
| Run 2: | 4:52 | 5:33 | faster than 80% |
| Sled push: | 2:49 | 2:24 | faster than 22% |
| Run 3: | 5:53 | 6:04 | faster than 57% |
| Sled pull: | 4:27 | 4:02 | faster than 30% |
| Run 4: | 5:21 | 6:12 | faster than 78% |
| Burpee broad jump: | 2:39 | 3:50 | faster than 93% |
| Run 5: | 5:13 | 6:25 | faster than 86% |
| Row: | 4:59 | 4:55 | faster than 44% |
| Run 6: | 5:25 | 6:22 | faster than 80% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 5:22 | 6:23 | faster than 82% |
| Sandbag lunges: | 4:16 | 4:15 | faster than 48% |
| Run 8: | 6:17 | 7:07 | faster than 74% |
| Wall balls: | 4:53 | 4:30 | faster than 34% |
| Roxzone: | 5:16 | 6:25 | faster than 74% |
| Runs (8 km) | 43:39 | 50:25 | faster than 79% |
| Stations (8) | 29:53 | ||
| Finish | 1:18:43 | 1:27:23 | 293rd of 1,127 · faster than 74% |
50th of 1,666 Open Women (faster than 97%). Against the 51 who finished around 1:11:10: most time gained on the eight runs (1:32), most lost on sled push (0:41). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:17 | 3:00 | faster than 97% |
| SkiErg: | 5:04 | 5:04 | faster than 51% |
| Run 2: | 4:10 | 5:14 | faster than 94% |
| Sled push: | 2:45 | 2:31 | faster than 35% |
| Run 3: | 4:09 | 5:25 | faster than 97% |
| Sled pull: | 4:54 | 5:30 | faster than 71% |
| Run 4: | 4:07 | 5:30 | faster than 97% |
| Burpee broad jump: | 3:24 | 6:12 | faster than 99% |
| Run 5: | 4:08 | 5:39 | faster than 98% |
| Row: | 5:15 | 5:19 | faster than 56% |
| Run 6: | 4:11 | 5:38 | faster than 97% |
| Farmers carry: | 1:32 | 2:10 | faster than 99% |
| Run 7: | 4:12 | 5:33 | faster than 97% |
| Sandbag lunges: | 3:25 | 4:56 | faster than 95% |
| Run 8: | 4:48 | 6:37 | faster than 97% |
| Wall balls: | 4:07 | 5:57 | faster than 92% |
| Roxzone: | 7:09 | 9:51 | faster than 97% |
| Runs (8 km) | 31:58 | 42:42 | faster than 97% |
| Stations (8) | 30:26 | ||
| Finish | 1:09:28 | 1:30:38 | 50th of 1,666 · faster than 97% |
78th of 535 Open Women (faster than 85%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:47 | faster than 84% |
| SkiErg: | 5:01 | 4:54 | faster than 38% |
| Run 2: | 4:35 | 5:31 | faster than 91% |
| Sled push: | 3:20 | 2:40 | faster than 17% |
| Run 3: | 4:38 | 5:56 | faster than 96% |
| Sled pull: | 8:49 | 5:56 | faster than 7% |
| Run 4: | 4:33 | 6:06 | faster than 97% |
| Burpee broad jump: | 4:26 | 7:09 | faster than 96% |
| Run 5: | 4:40 | 6:21 | faster than 97% |
| Row: | 5:35 | 5:27 | faster than 38% |
| Run 6: | 4:36 | 6:13 | faster than 97% |
| Farmers carry: | 1:53 | 2:11 | faster than 85% |
| Run 7: | 4:46 | 6:06 | faster than 95% |
| Sandbag lunges: | 4:27 | 5:19 | faster than 78% |
| Run 8: | 4:42 | 6:21 | faster than 96% |
| Wall balls: | 6:17 | 6:02 | faster than 44% |
| Roxzone: | 5:13 | 7:35 | faster than 92% |
| Runs (8 km) | 37:38 | 48:24 | faster than 95% |
| Stations (8) | 39:48 | ||
| Finish | 1:22:39 | 1:37:24 | 78th of 535 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kayla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Auckland 2025 · best of 2 | 5:16 |
| Sled push | 2:45 | Melbourne 2025 · best of 2 | 2:55 |
| Sled pull | 4:54 | Melbourne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:24 | Melbourne 2025 · best of 2 | 6:46 |
| Row | 5:15 | Melbourne 2025 · best of 2 | 5:31 |
| Farmers carry | 1:32 | Melbourne 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:25 | Melbourne 2025 · best of 2 | 5:13 |
| Wall balls | 4:07 | Melbourne 2025 · best of 2 | 6:43 |
| Runs (8 km) | 31:58 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 5:13 | Auckland 2025 · best of 2 | 7:57 |
How to read
Each station's best across Kayla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Benjamin Lock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Kayla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Kayla: faster than |
|---|---|
| Ski | 52% |
| Push | 35% |
| Pull | 71% |
| BBJ | 99% |
| Row | 57% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kayla beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kayla's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:44 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kayla: 32:02 running, 30:26 at the stations and 7:09 in the roxzone; the longest station was the row (5:15).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Kayla | Typical Open Women |
|---|---|---|
| Run 1 | 2:17 | 3:00 |
| SkiErg | 5:04 | 5:04 |
| Run 2 | 4:10 | 5:14 |
| Sled push | 2:45 | 2:31 |
| Run 3 | 4:09 | 5:25 |
| Sled pull | 4:54 | 5:30 |
| Run 4 | 4:07 | 5:30 |
| Burpee broad jump | 3:24 | 6:12 |
| Run 5 | 4:08 | 5:39 |
| Row | 5:15 | 5:19 |
| Run 6 | 4:11 | 5:38 |
| Farmers carry | 1:32 | 2:10 |
| Run 7 | 4:12 | 5:33 |
| Sandbag lunges | 3:25 | 4:56 |
| Run 8 | 4:48 | 6:37 |
| Wall balls | 4:07 | 5:57 |
| Roxzone | 7:09 | 9:51 |
| Finish | 1:09:28 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:28.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
